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Mar 15, 2011

Child care nutrition ten mistakes do not deviate from maintained path

One misunderstanding: milk + egg breakfast


If not for breakfast cereal, such as bread, noodles, rice porridge, it is easy to affect a child\'s height and development. Second, the milk for children as a drink of water, after the parents in their children drink the milk, give children to drink a small amount of water used to clean your child\'s mouth.


Misconceptions II: give children to eat more calcium tablets calcium supplement


No shortage of calcium in the body in infants, but a lack of vitamin d to calcium to be absorbed. So with a small amount of cod liver oil drop drops directly into the tonic foods such as children, their calcium supplement effect is better than eating calcium tablets.


Misunderstanding of three: kids to put on more clothes


Temperature up to nearly 30 degrees centigrade, some of the children of the kindergarten is still wearing a long woolen underwear. Children of heat during exercise more often than adults do, as many parents as long as the children dressed and their on the line.


Misunderstanding of the four: bean vegetables


Soy products can be seen as meat dishes, if the child eat bean curd with minced meat, it will lack of vegetables. Tomato omelette is appropriate meat vegetable mix.


Misunderstanding of five: child stool drying required eating bananas


Bananas are not only useful, of the most important is to help children adopt good defecation habits, defecation time to be fixed.


Myth of the six: the child cannot sit in the Sun


Some parents when a child is the Sun, children over the shawl, hat, even across the glass exposes to the Sun. Correct way is to give children Sun head back, wrist, ankle, hip, prevention of illness.


Misunderstanding of seven: visceral is equal to the liver


Visceral benefit on the development of children, many parents desperate for children to eat liver, that this statement on the line. In fact, internal organs including heart, lung, waist, and often have harmful ingredients in the liver, unfit to eat. Therefore parents should give their children to some other internal organs.


Myth eight: snacking is harmful to health


Children should be given to some snacks, supplementary nutrients in the body. Especially build small children had better give them after dinner snack, and ate up to before going to bed. On the development of primary school children can also use this method to enhance.


Myth nine vegetable Peel to eat nutritious


Even skin soup very nutritious vegetables, such as boiled radish soup, towel gourd soup with skin. Caiye than nutritious food infarction, such as very nutritious cooked vegetable soup.


Myth ten: children do not like to eat meat


Children don\'t like to eat that kind of difficult to chew the meat like chicken, beef, mutton, children like to eat that easily chewed meat, such as Bullfrog, shrimp, Wong Shan.


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