Arrangements for the children\'s rational diet

1~3sui in the continuous development of the child, should be sufficient supply of high quality protein. Total calories needed per kg daily 90~100 card at this time, 2~3 grams of protein, 3.5 grams of fat, sugar 12 g, three ratio of 1:1.2:4. Gradual alignment of deciduous teeth, masticatory function is poor, food should be fine, soft, black, broken, best is still to give a certain amount per day (1~2 cup) milk or soy milk, plus fish, meat, eggs, beans, vegetables, and fruits, a variety of meals. Daily
3 meals plus 1~2 times for a snack. 4~7sui children\'s diets should basically close to adults, from soft rice porridge and to ordinary meals, but should still avoid oily and hot and sour pungent food and excellent food, pay attention to the effects of meat mix should be diversified to prevent partial Eclipse and many snack, develop good eating habits. Three meals a day plus a snack to eat breakfast. With age, proportion of protein, fat and sugar in the diet should be 1:1.1:6, live on all kinds of food has risen.