Pregnancy skin against drying

Since pregnancy, you will find that your body has undergone various changes, and even the skin more sensitive than usual, especially in dry seasons to skin care.

Moisturizing and hydrating and moisturizing

In the winter, skin moisturizing is most important. You can use the moisturizing emulsion, to keep skin smooth soft; you can also drink lots of water to cope with pregnancy common skin when dry. If you work for airless office buildings, and air conditioning open time is longer, it is recommended that you put a humidifier in the Office, or spraying with water of increased air humidity. In addition, you can also try to take some time to a place of ventilation, allow skin to breathe fresh air.

Nutrition nourishing skin

You can obtain adequate nutrition, and skin changes have a great relationship. If the skin is very dry, you can intake of vegetables and fish, and other foods rich in unsaturated fatty acids or linseed oil acid.

In addition, you should follow the diet during pregnancy doctors recommend, not only for your own health and beneficial to the development of the fetus, is also a good way to nourish the skin. Mother often visible skin delicate than the past, of course, because the role of estrogen in pregnancy, but adequate nutrition is also a great effect.

Careful care of sensitive skin

When used with face moisturizing emulsion, it is recommended that your way to small area of circle, massage and facial skin several times more than the usual. In addition, avoid using oily emulsion, scrub or has a flavor or alcohol component cleaning fluid to clean the face, because these cleaning products, more or less will be stimulated as a result of pregnancy and especially sensitive skin. If you want to clean the article, try to avoid direct hand contact with cleaning agents, to protect the hand skin.

Choosing the right bath

Water bath is the most secure and reliable, it does not cause any adverse reactions of the skin, but excessive bathing will stimulate your skin. Because pregnancy your skin becomes more delicate, so take a bath, special attention should be. You can choose small irritation of body SOAP, or simply with a baby bath or shower gel.

You are comfortable

You should try to wear loose, breathable cotton material, avoiding synthetic fiber material. Mother likes wearing tights, hoping that would make their thighs and legs more tight. However from the perspective of skin care, wear tights may cause inner thighs, hips and other parts of the skin dry matte because of poor ventilation.

Mothers often encounter around the breast skin itching problems. If the before you can wear a bra, puts on some not from these parts with scented talcum powder, you can reduce the BRA to skin stimulation.

Avoid prolonged UV

Although the winter the Sun does not strongly, but the ultraviolet irradiation for a long time, will harm the skin. Anti-tanning in the winter is also a required course. In addition, skin melanoma is more active during pregnancy, you should try to avoid prolonged exposure to ultraviolet light. Following the winter to avoid UV exposure tips: avoid use of any skin care products has a flavor or alcohol component. Because it not only easier on your sensitive skin causing stimulation, will also increase sensitivity to ultraviolet light.

Correctly makeup

In General, doctors and beauticians do not encourage the mother to makeup, because many contain lead and mercury in cosmetics ingredients, often use may have a negative impact on the fetus. But the beauty of mother occasionally, a light make-up and it does not matter. However, you should choose cosmetics or skin care products with moisturizing ingredients, remember that timely and thoroughly make-up so good air permeability of the skin.

If mother well-tended skin, I believe that during this special period, your skin will be more delicate than the former more moisture. Walking in the winter of you, be as vibrant as the spring.