Mother to effect partial Lunar Eclipse of fetal health

Women during pregnancy, due to fetal growth and development and the needs of pregnant woman\'s own, must receive adequate nutrients from the diet. Especially the first 3 months of pregnancy, fertilized eggs in the differentiation of most vigorous period, various organ systems has not yet been formed, this time, the required nutrients and trace elements in pregnant women more and more. If the partial eclipse in pregnant women, body nutrients are not required to replenish, will inevitably lead to lack of trace elements, huoji fetus.

At home and abroad research confirmed: pregnant women deficiency iodine will caused fetal cerebral cortex in the competent language auditory and intelligence of part development does not full, fetal was born Hou may performance for different degree of deaf, and dementia, and build little, and intelligence low, and head, and ear bit low malformation and the congenital cretinism, treatment effect poor; deficiency zinc not only will led pregnant women body immune ability low, taste arrhythmia, wound difficult healing, abortion, and stillbirths, and will effect embryo of growth development, appears no brain infants, and spinal crack, and urethral Xia crack, and cartilage development bad sexual GNOME, congenital malformation; pregnant women deficiency copper is will effect embryo and the fetal of normal differentiation and development, led fetal brain atrophy and cortex layer variable thin, cardiovascular exception,; deficiency calcium is will effect fetal bones of growth development; pregnant women deficiency iron, both easy caused anemia, and will led fetal development slow, and weight insufficient, and intelligence decline, harm, this on aristogenesis is is adverse of.

Since the quality of the diet of pregnant women is so important, then, \"mother\" what are the basic diet requests? Provisioning diet during pregnancy, taking into account the amount of protein, fat and sugar intake, pregnant women need more calories than non-pregnant high around 25%. Daily calories should be between 2500~2700 kcal. Should also be dietary diversification, not a partial Eclipse and fussy. Eat foods rich in iodine, zinc, copper, iron and other trace elements in food. In the natural foods, more animal food containing zinc are oysters, herring, beef, lamb, pork, fish, eggs, etc; plant foods such as peanuts, Sesame, walnuts, soybean. Animal food and zinc biological activity in General, more easy to absorb and use, and less plant foods containing zinc and more difficult to absorb, therefore, be aware of selected food. In various types of vegetables, soybean and soybean products, liver and other foods are rich in iron, Sesame, sesame paste, black fungus with higher iron content in, as long as such as eating more food, iron deficiency is entirely avoidable. Iodine rich foods such as seaweed and marine fish and seaweed.

During pregnancy, to the hospital to check on a regular basis, when if there is a trace element deficiency, treatment must be under medical supervision, not to free medication to avoid reinforcing inappropriate, against its victims.

Transfers from the Sohu