Each young mothers want their babies smart, healthy development, in order to achieve this goal, mothers must pay attention to scientific feeding your baby, do not let the baby have nutritional disorders. For baby, eating should pay special attention to the following 12 points:
Avoid hard, rough, baby diet, health
Infants Chew and the development of digestive function is not yet perfect, digestion of weak, inadequate digestion and absorption of nutrients, so it depends on the age characteristics of children and digestive food choices, supply of baby food or diet you want to do fine, soft, hydrated, such as cut the vegetables out of the vegetable juice, mashed vegetables, lean cut such as minced meat.
When you want to remind parents to feed a baby, not to chew the food on their own before the mouth, spits in small spoon or mouth feeding. Of digestive function in infants do not conducive to mature. Baby although no teeth or teeth no longer alignment, poor chewing ability, remains the digestive tract of fine, soft, cooked food. Chewing is an unhealthy habit of feeding, it in large populations of pathogenic micro-organisms such as bacteria and viruses transmitted to children, and poor child resistance, it is easy to cause diseases as a result.
Second, baby Diet diversification
Baby on the monotonous food prone to boredom. In order to enhance your baby\'s appetite and avoid favoritism, remain fully reasonable nutrition, in the case of conditions permitting, make food variety variety, color, aroma, flavor and taste, staple thickness, alternating, complementary food meat pigment mix, plus 1-2 times a day for a snack. Babies don\'t like food, in cooking efforts, such as babies don\'t eat carrots, can be mixed with carrots he likes meat, made into balls or made into dumplings, enable the baby to adapt gradually. This will enhance your baby\'s appetite, and to achieve the objective of balanced diet.
Third, do not blindly eat fortified foods
In infant food supply on the market, strengthened food a lot. For the purposes of baby comprehensive supplement nutrition, parents often give the baby to buy some fortified foods. Before the parents in the purchase of fortified foods, carefully read the nutrient content of food labelled on the packaging, if several enhanced nutrients in food are the same, you can only purchase a, if necessary, parents should seek the advice of doctors or specialists, aimlessly buying risk poisoning may cause the baby.
Four strong, parents do not fill the throats of food
Baby know hunger satisfied under normal conditions, when he is unwilling to eat, don\'t force feeding. There is a Chinese saying goes, raising children to \"third? hungry, cold-third\" children to their immunity is strong. Parents should respect the wishes of children, food consumption by themselves, don\'t force children to eat, or scold him loudly, child psychology tired will produce, too compelled to also make children dyspepsia.
Five, not eating the same baby to tell jokes and play
This easy to make your food into the baby\'s trachea, causing qiangke, serious can clog the pipe, even life-threatening.
Six, to avoid baby gluttony
Experience delicious, delicious meals? eating too much will make digestion burden, affecting the gastrointestinal peristalsis and gastrointestinal tract. Fermented food stays in the stomach for a long time corruption, hiccups, vomiting and other symptoms appear, which is not conducive to the child nutrition absorption and hazardous to health.
Seven, infants should not be drinking tea
Contains tannic acid in tea ingredient, tea-drinking affect the gastrointestinal uptake of iron from food, milk, vegetables, and is a good age to iron deficiency anemia in infants, if in this age often drink tea, iron deficiency anemia will be induced or aggravated. Has been suffering from iron deficiency anemia in children often drink tea, affect intestinal absorption of iron preparations, it will affect the efficacy.
Eight, infants should not eat fruit and dew
Dew is the fruit of artificial preparation of foods containing saccharin and? effect, these two constituents hazardous to health, Detox detoxification function of the liver and kidney function in infants are lower, so eat into the saccharin and pigment accumulation in the body, damage to the body.
Nine infants should not be edible salt foods
Kidney function in infants is not mature, eating food, salt, sodium ions easier to stay in the body, prone to high?, especially parents have history of hypertension in children should pay even more attention. 1~2sui child care, food as little salt as possible.
Ten, infants and young children should not eat more animal fat
Contains a lot of saturated fatty acids in animal fat, if you eat too much, this fatty acid deposition in vascular wall, induced atherosclerosis disease in children, so eat more animal fat infants of lipids, elevated blood cholesterol. Have a family history of Arteriosclerotic of children should not eat more animal fat.
Trusty, babies should not eat honey
12, infants should drink less coffee, Cola, drinks, brilliant color, fruit juice, orange juice and other beverages
No comments:
Post a Comment