Babies will love movement and health

Baby love movement n reason

Do you believe? About a 2 year old baby in the teacher\'s help, hands grasp the rings, easily completed a beautiful \"360-degree front flip\" action. It\'s not joking, this is author their own eyes can see baby in sports scene.

Baby campaign is not unusual, but 2 so baby I was bold enough to finish the difficult actions, it is amazing and curious: what makes babies so brave and strong?

Sports baby Education Director Liu Zinan answer is--campaign. Was born and raised in China, the United States access to education, and father, he has a strongly felt: is the current baby missing movement, so many baby weak, introverted, and timid, and soft, he believed that sport can change all that. Child is confident of the movement of children, confident child is a healthy child. Sports, especially large muscle movement, is very important to children\'s physical and mental development.

We all know the power of movement, but for preschool children, sport what help?

Mother says:

My daughter is a moving experience after class, like so much, and she did very well in class, there is not so timid, not active like in kindergarten. So excited after seeing his daughter exercise and cheerful, I am also very happy. --Mother lishuwen

Baby in my family than within, I feel that participation in sports help to improving the capacity of social interaction. --MOM and Sissy

Kid in my family have a passion for 360 degree turn on the horizontal bar of the action, will come three times in a row. He said that the jump and dance, cartwheel really fun. ——Jessie

Daughter love to sport lessons each time, finished the course did not want to go home, watch TV in there, painting, willing to go to Rove a long time. --Deng MOM

Kindergarten teacher called me the other day, that my daughter first place in the noon meal, ate 2 bowls, usually is the last of several, and Rob to speak in class, and she refused to speak, I d

o not know whether the relationship between and is? However something; like my daughter\'s children, exercise be sure of great help to her self-confidence was built. --Qi Qi Ma

Expert says:

Exercise is the child\'s nature. United Kingdom educationist, philosopher John Locke\'s thought: sport is through the body on the individual\'s overall education. Appropriate physical activity, not only promoting the child\'s development, and contribute to children\'s emotional, psychological, personality, communication skills and potential of development.

Love sport baby 10 big advantages

1, baby love movement, helped to form a good skeletal morphology, bones will become more rigid, to longitudinal growth.

2, regular movement of the baby, its spine around large muscle group\'s strength may be effectively enhanced, its normal development of the spine, muscle function in enhanced, muscle strength and endurance will be developed simultaneously.

3, exercise can help your baby activities and exercise its respective part of the joint, helps to keep child care joint has a certain range of activities, also exercises muscles around the joints, tendons and ligaments, so that it be effectively enhanced , so as to enhance joint stability.

4, suitable for sport, for children\'s heart and blood vessels play a role of exercise, increase myocardial contractility of child care, thus improving heart function in young children.

5, often take part in sports, baby respiratory adaptation and resistance will be enhanced, while respiratory muscle is enhanced, vital capacity increases can ensure lung health in young children.

6, often a reasonable amount of exercise can improve the unbalanced nature of children\'s neural processes, improving the regulatory function of the nervous system.

7, regular movement of the baby, be smarter, because sport can lift his activity of cerebral cortex neurons of strength, flexibility, balance and analysis of c

omprehensive ability of the brain. At the same time, through campaigns, you can also reach the diagnosis and treatment of retarded development of mind in young children.

8 beautiful, sports action, body-building body and appropriate music and rich devices, can promote the baby\'s perception of beauty and performance.

9, regular movement of the baby, usually in a joyful mood, spirits, active and lively, contribute to the formation in the future its good personality, ideological character and personality.

10, fired for pleasant emotions in your baby in sports, helps foster confidence, develop good social adaptability and interpersonal skills.

Therefore, if you want to let your baby\'s healthy growth, it is never ignored the movement this session.

Healthy baby from the fire of immune activity

How to enhance immunity in infants, baby grow up healthily is mothers are most concerned about the topic. We all know that good health comes from the power of their immune system, powerful immune system to recognize foreign substances, exclusion and the eradication of harmful foreign matter, to protect the body from abuse and harm. Before the baby was born, all the nutrients from the mother\'s placenta, maternal gives baby of innate immunity. After the baby was born, in order to enhance the baby\'s immunity, let the children maintain a healthy body more, mothers will be in the use of all aspects of life and effective way to activate the child\'s immune activity.

Mother\'s milk is the best nutrition, breastfeeding has been widely advocated by the international nutrition community. During breastfeeding, child\'s intestines will accept the mother\'s normal flora, dominated by Bifidobacteria, to improve the baby\'s immune system is very useful, is not allergic to disease is not easy. In the famous child health expert Ms Liu Jiping\'s new book, a child health specialist child notes, Liu Dafu stressed that exclusive breastfeeding should preferably adhere to six months. Insufficient breast milk or baby formula mixed feeding need to be added after the six-month case, hope for acquired immune deficiency can also give your baby the amount of added probiotics. Since probiotics can be synthesized many b vitamins; more of secretory immunoglobulin a secretion; most crucial is, adjust local and systemic intestinal immune function. Liu Jiping doctor\'s grandson in the mixed feeding stage select added to enhance immunity in infants of Nestlé ex series of probiotic formula.

Disease acquired immunity to promote mature work well. Sick in the process, in the process of struggle against disease, also make the baby\'s ability to fight, and remember the bacteria, when again encounter the same situation, have trained immune cells would produce specific immunity to protect the physical security. Therefore, mother to child is sick to have a rational comprehensive understanding, under the guidance of doctors for the baby correctly treat diseases. After the age of 5 children, daily life in the normal exposure to small amounts of bacteria actually has a positive effect on disease prevention. If a child of minor bacterial infection, as long as serious, harassed resistance against bacteria rely on their own as far as possible and necessary free use of antibiotics, so that the thin layer of immunity have continued to exercise. In addition, vaccination is the use of this principle, so baby health immunization of mothers also need attention. More worthy of note is the vitality of good mood can stimulate the immune system, to fully protect health. Therefore, parents create a harmonious family environment, make it easy for babies in a pleasant atmosphere of growth is essential.
　
In addition, babies develop good habits are important part of improve the baby\'s immune activity. First, note that let babies develop good habits of hygiene, wash hands after meals to prevent mouth. Mothers can record baby milk sleep time, patience helps babies build a regular lifestyle. Good habits to help children develop a love of exercise to promote the baby immunity, such as a baby in front of the walk, you can give him a safe and comfortable environment, encouraged him to lie on, multiple climb; after the walk, let him go; fresh air and outdoor activities but also improve the immunity of the added factor. Babies learn to eat baby food even after normal diet, needs attention to meat, eggs, milk, fresh fruits and vegetables and other foods of balanced nutrition. Because the partial eclipse, reduced nutritional imbalance could cause resistance. At the same time, parents should be aware of baby eat less deep fried, smoked roasted, sweet food. Drink boiled water keep mucous membrane moist, can also become an important defense against bacteria help mucosa.

Babies were bitten by pet or scratch emergency care

Many people think that children most likely to be strange or wild animal bites, but in fact most of the babies were being familiar with the animal bite or scratch. Such as domestic cats, dogs, and other rodents. Now, pets of families, pet for baby\'s injury incidents also increased. Therefore, when parents let babies play with pets must handle with great care, better let the baby to drink pet keep a certain distance.

Emergency nursing of baby after bitten by a pet scratch,

(1) baby were bitten by dogs, cats

Parents first to see the baby\'s wound. If the baby\'s wound is deep, or a lot of blood, gauze firmly suppress bloody local at once, as far as possible, blood stops. And then bring the baby to the hospital to do careful checks. If the wound is small baby, wash the wound repeatedly apply large amounts of SOAP and water for 5 minutes, rinse when possible to expand the wound, and use force to crush the surrounding soft tissue, managed to wound stained in blood on the dog\'s saliva and wounds clean minimize the intrusion of viruses, dry or cauterizing a wound with 5% iodine to clear after killing rabies virus contaminated wounds. After the initial treatment of the wound, parents should immediately take children to the epidemic prevention station, under the guidance of doctor study on resistance of injection of rabies vaccine, and tetanus.

(2) baby scratched by cats

Parents to be mixed with warm water and SOAP and water, to wash the wound the baby for 5 minutes. Be careful not to use peroxide or other germicidal solution for the baby to clean a wound, it will only make the baby more and more pain. If the bleeding in class, to pressure with a clean gauze live bleeding to stop bleeding. Simple observation after 10 minutes, if the child\'s wounds are still bleeding, or on the child\'s face, hands, the wound appear inflamed phenomenon will bring children to the hospital at once, watch out for infection of cat scratch disease.

(3) baby were bitten by a rodent

More and more parents small animals like rodents for the baby, but very easy to overlook these special pet some of the virus. May cause fever, headache, herpes lymphatic swelling, inflammation of the throat, and so on.

For example mice like to eat baby tender meat with milk, when sleeping baby when suddenly cry, parents need to carefully check the baby, to see whether there are been mice bites. By rat bite wound is small, easily overlooked. Because the mouse can transmit many diseases, after it was bitten by rodents such as mice, should be dealt with promptly.

Wash the wound with water, contamination of blood in wounds extrusion, and hydrogen peroxide in disinfection of water.

To the hospital to consult a doctor as soon as possible.

Squirrels, mice can carry rabies virus. After a normal human being crazy animal or suspect animal bites, rabies vaccine for injection is the most important preventive measures.

Baby accidental drowning of five first aid methods

Abundant rain in summer and autumn seasons, low-lying parts of storage is full of water, about 3 years old baby has been able to play around, a little inattentive baby drowning on may fall into the water, baby drowning events occur every rainy season. To prevent the baby from drowning is the responsibility of parents, but once the baby drowning occurs, parents should learn how to rescue, avoids adverse consequences.

After when the body is water, the water entering the respiratory and laryngeal spasm of reflection from drowning, trachea and lungs is sewage blocked causing hypoxia and asphyxia. Manifestations in patients with systemic cyanotic, facial swelling, conjunctival congestion. Foam in the mouth, nostrils, delirious, pulse thin, in severe cases death due to respiratory and cardiac stop. Throughout the development process very fast, after rescuing drowning is the best time of 5 minutes, said local rescue is the key.

Baby drowning rescue Essentials

Baby drowning is encountered, parents do not panic, after the call the ambulance, waiting for the ambulance to the time to seize the time to give first aid.

(1) baby saved from drowning after landing, first check the breathing and heartbeat

(2) immediately place baby sideways position, with anything at hand to pry open the mouth, clearing the mouth such as grass, mud, vomit and other obstructions. And pull the tongue, to maintain patency.

(3) parents knees a leg, another leg down, unlocking the baby head veiled. Let baby lay in the ambulance on the knees, his head drooping. The water discharged from trachea, lung, stomach. But water should not be too long a time delay recovery, immediately to the next step in the rescue.

(4) controlling water check after the baby\'s heartbeat, respiratory conditions. If the baby has a heartbeat but no breathing, immediate mouth-to-mouth. Let the baby back, parents with his left hand holding up jaw or neck, the head backwards as far as possible, to facilitate tracheal smooth. Squeeze the baby two-sided nostrils, after deep breath, exhale at the mouth hard. And then relax the nostrils, so repeatedly, frequency is about 18 times per minute. If drug injection simultaneously respiratory stimulants such as Nick or lobelia alkali, agent m.

(5) if the baby\'s heartbeat, breathing stopped, should always take place outside the chest cardiac massage. Baby lay on the ground, press the left palm of the hand placed under the sternum in patients with one-third. Right around in the back of the Palm, press down vertically, the sternum sink 2~3 cm. Then relax, frequency is 60~70 beats per minute. Should be careful to take the good pressure, preventing excessive rib fractures, pericardial effusion caused by rupture of the liver. For baby available hand press. If we could touch the carotid pulse, effective press description heart. Mouth-to-mouth resuscitation and heart massage should be continued for up to the heartbeat and automatic respiration occurs.

In addition, remind parents, despite the cold weather, but the ice is not strong in some places, be sure to educate the baby not to play the ice to prevent tragedy from happening.

Understand how urine baby health

　

Mama don\'t underestimate your baby\'s daily urination, it can reflect the baby\'s body is healthy. Mothers may wish to do more to understand, so that early detection of abnormal baby body.

Baby behavior of normal urine

1, color:

Under normal circumstances, most of baby\'s urine showed colorless and transparent or light yellow, hold back slightly after a short settling. But shades of color and amount of water in urine and sweat about, drinking water, sweat less baby urine volume and light color, less drinking, sweating more baby urine volume less color depth; the first discharge of urine in the morning usually, deep color than the day.

Intimate Tip:

The cold season, some baby urine color is white, and there is a white precipitate. This phenomenon is mostly due to the baby\'s kidneys had not yet mature, if eating spinach, amaranth, bananas, apples, oranges, persimmons, and so more food containing phosphate, oxalate and calcium carbonate, is expelled from the body after cold forming crystals, appear in the urine sediment. If you include vinegar in the urine or urine after heating, can make urine clarified, not anomaly.

2, smell:

Baby fresh urine not smell, place a long time, factoring out the effects of urea in the urine, ammonia smell issued.

Intimate Tip:

If discharge of urine smell, it is the manifestation of the disease.

3, and brightness:

Normal urine is very clear, is almost colorless. Sometimes just when urine is very clear, the last Hun, however most of this is normal.

Intimate Tip:

When the baby when inflammation of the urethra, there are a lot of pus cells and white blood cells in urine, urine may become turbid, sometimes blood in the urine, urinary tract infections, when most baby fever, painful urination, urinary frequency.

From found in urine of abnormal signal

1. urine color yellow

Just was born of baby urine color yellow, usually is because newborn jaundice disease caused by, except this performance outside, while with skin, and scleral (eye from the ball), Department of yellow; larger of baby urine color deep yellow, while with fever, and weak, and appetite obvious decline, and nausea, and vomiting, does not apply, and in abdominal liver area of parts has tenderness, is may is-patient has jaundice sexual hepatitis.

2 and urine color red

Usually is hematuria, hematuria is many disease of signal, can due to urinary road itself of disease caused by, as various nephritis, and urinary tract infection, and urinary tract stones, and urinary tract injury, and urethral malformation, and renal vascular disease and the renal tumor,, also can by General disease caused, as shock, and heart failure, and bleeding sexual disease and the vitamin c, and vitamin k lack, also can by and medication or near organ disease led hematuria.

3, urinary frequency

Baby, urinating frequently, if not accompanied by increased urine volume, may be pathological, should bring baby to the hospital as soon as possible to diagnose further. Therefore, Mommy to baby observation is accompanied by increase in urine volume, if urine output also increased, often caused by physiological reasons. Of course, Mummy, note the exclude mental factors of urinary frequency, this case baby does not increase the amount of urine. Urinary frequency due to removal of mental factors, symptoms disappear at once.

4, less urine

There was a little baby diarrhea, fever, kidney urinary should observe the baby, if it is caused by diarrhoea, fever, need to add the amount of liquid; if accompanied by edema should strictly limit the intake of water and salt to avoid increasing oedema.

Code of 5 large prospective father take care of the pregnant wife

See the love for you, the other half contains the Crystal of love, looking forward to another new life coming, at this very moment, in addition to the excitement and gratitude, really there is a lot you can do! Also does not get going?!

1, working with a happy heart

Know about to upgrade to Dad when you will be as exciting as your wife, excited. When working for mother baby, please keep the mood, do well enough prepared, adjust their mentality, with thankful hearts and pregnant Mommy spend days of life, it makes you feel happy and at ease, the wife of Oh!

2, for his wife to feel your love

Pregnant women in very hard, and will be very sensitive, pregnant Mommy because Daddy\'s deed and change of mood. So you want to always pay attention this time pregnant mum, expressed in their own way, a carefully selected pair of platform shoes, of words in a sentence full of warmth, a carefully prepared dinner sth Will make her very happy.

3 knowledge, learning life

Not having a baby you will be able to upgrade for a good father, corresponding knowledge is expectant fathers to \"upgrade\" their necessary step. Together with his wife related parenting books and magazines, not only learned the necessary parental knowledge, when faced with the problem of not rush and pregnant Mommy will feel you are in the important task of full participation in inoculation-hearted baby.

4, to his wife some relief from burdens

Spawn a life, will give women unlimited joy and happiness. At the same time need to withstand the pressures are enormous. On the one hand from the physiological changes, to take a \"ball\" work and life, hard to imagine while pregnant Mommy was worried about the baby, do not allow him to have the slightest slip, stress is enormous. To reduce the psychological burden of pregnant Mommy, the main responsibility of course alight upon her husband.

5, feel the magic of life changes

In October, little life to the slowly forming from the bean sprout-like size. In the casual day, you will probably find him in his mother\'s womb movement, began to feel he can really exists, and he was greeted in a unique way with the father. Little lives will begin to help you establish a \"father\" concept!

Parents experience

I soon entered the role of a father

In the knowledge of pregnancy at that moment, my wife out of the tears with excitement, this feeling gives me a great deal of shock, I felt at once into the role that moment I decided to give my wife and baby you just come up to love. Therefore, every check I have arranged in advance, leave, accompanied by his wife; try to relieve pressure on her, so she can easily get through each day of pregnancy. (Baby dad every day 1

Because during pregnancy has become a happy memories

We are planning pregnancy, even if it I know baby, and at that moment, is very exciting. Although not showing too much, but I can feel it. Pregnancy in October, Mr looked after me very well, so when someone said, the pain of pregnancy when canot bear to think of the past, I think it\'s a blessing.

New mother how to care of neonatal infantile Eczema

What is infantile Eczema? Infantile eczema many new mothers often unprepared, watching the baby bad look but not powerless, would be thrown into a panic, don\'t know how to care, we do take a look at how health experts suggest that mother.

First of all, health experts told the new mother to correctly understand the infantile eczema, infantile eczema is the baby\'s head and face acute or subacute eczema, many in the 1-6 months of the infant. -Like case, can be cured in the short term. Often intractable pruritus heartbreak, make love not, cause the baby crying sleepless, daily diet reduced, dyspepsia, diarrhoea, diseases such as asthma recurring, even shadow p to growth and development.

Baby milk Tinea, new mother should do the following work:

1. Eczema sites do-wash, especially not with hot water and SOAP; disinfection of vegetable oil or paraffin oil can be used to clean.

2. Breastfeeding newborn, mothers had better not eat pungent, fish, shrimp and other food, so as not to increase the eczema. Note scheduled feed, do not allow children to go hungry or full, prevent constipation and indigestion caused by eczema.

3. Avoids allow the baby to touch paper products such as silk, wool and fiber clothing, carpets, etc. Baby fingers to clean tear by hand and secondary infection in children.

Childcare network alerts:

If the neonatal facial eczema appears, parents do not have to worry, in addition to heavy to go to hospital for treatment, generally as long as good care of you can heal.

Feeding baby diet 12 attention

Each young mothers want their babies smart, healthy development, in order to achieve this goal, mothers must pay attention to scientific feeding your baby, do not let the baby have nutritional disorders. For baby, eating should pay special attention to the following 12 points:

Avoid hard, rough, baby diet, health

Infants Chew and the development of digestive function is not yet perfect, digestion of weak, inadequate digestion and absorption of nutrients, so it depends on the age characteristics of children and digestive food choices, supply of baby food or diet you want to do fine, soft, hydrated, such as cut the vegetables out of the vegetable juice, mashed vegetables, lean cut such as minced meat.
When you want to remind parents to feed a baby, not to chew the food on their own before the mouth, spits in small spoon or mouth feeding. Of digestive function in infants do not conducive to mature. Baby although no teeth or teeth no longer alignment, poor chewing ability, remains the digestive tract of fine, soft, cooked food. Chewing is an unhealthy habit of feeding, it in large populations of pathogenic micro-organisms such as bacteria and viruses transmitted to children, and poor child resistance, it is easy to cause diseases as a result.

Second, baby Diet diversification

Baby on the monotonous food prone to boredom. In order to enhance your baby\'s appetite and avoid favoritism, remain fully reasonable nutrition, in the case of conditions permitting, make food variety variety, color, aroma, flavor and taste, staple thickness, alternating, complementary food meat pigment mix, plus 1-2 times a day for a snack. Babies don\'t like food, in cooking efforts, such as babies don\'t eat carrots, can be mixed with carrots he likes meat, made into balls or made into dumplings, enable the baby to adapt gradually. This will enhance your baby\'s appetite, and to achieve the objective of balanced diet.

Third, do not blindly eat fortified foods

In infant food supply on the market, strengthened food a lot. For the purposes of baby comprehensive supplement nutrition, parents often give the baby to buy some fortified foods. Before the parents in the purchase of fortified foods, carefully read the nutrient content of food labelled on the packaging, if several enhanced nutrients in food are the same, you can only purchase a, if necessary, parents should seek the advice of doctors or specialists, aimlessly buying risk poisoning may cause the baby.

Four strong, parents do not fill the throats of food

Baby know hunger satisfied under normal conditions, when he is unwilling to eat, don\'t force feeding. There is a Chinese saying goes, raising children to \"third? hungry, cold-third\" children to their immunity is strong. Parents should respect the wishes of children, food consumption by themselves, don\'t force children to eat, or scold him loudly, child psychology tired will produce, too compelled to also make children dyspepsia.

Five, not eating the same baby to tell jokes and play

This easy to make your food into the baby\'s trachea, causing qiangke, serious can clog the pipe, even life-threatening.

Six, to avoid baby gluttony

Experience delicious, delicious meals? eating too much will make digestion burden, affecting the gastrointestinal peristalsis and gastrointestinal tract. Fermented food stays in the stomach for a long time corruption, hiccups, vomiting and other symptoms appear, which is not conducive to the child nutrition absorption and hazardous to health.

Seven, infants should not be drinking tea

Contains tannic acid in tea ingredient, tea-drinking affect the gastrointestinal uptake of iron from food, milk, vegetables, and is a good age to iron deficiency anemia in infants, if in this age often drink tea, iron deficiency anemia will be induced or aggravated. Has been suffering from iron deficiency anemia in children often drink tea, affect intestinal absorption of iron preparations, it will affect the efficacy.

Eight, infants should not eat fruit and dew

Dew is the fruit of artificial preparation of foods containing saccharin and? effect, these two constituents hazardous to health, Detox detoxification function of the liver and kidney function in infants are lower, so eat into the saccharin and pigment accumulation in the body, damage to the body.

Nine infants should not be edible salt foods

Kidney function in infants is not mature, eating food, salt, sodium ions easier to stay in the body, prone to high?, especially parents have history of hypertension in children should pay even more attention. 1~2sui child care, food as little salt as possible.

Ten, infants and young children should not eat more animal fat

Contains a lot of saturated fatty acids in animal fat, if you eat too much, this fatty acid deposition in vascular wall, induced atherosclerosis disease in children, so eat more animal fat infants of lipids, elevated blood cholesterol. Have a family history of Arteriosclerotic of children should not eat more animal fat.

Trusty, babies should not eat honey

12, infants should drink less coffee, Cola, drinks, brilliant color, fruit juice, orange juice and other beverages

\"Wash\" Hyatt new mother

After Lin Linsheng baby face cleaning problems I do not know what to do,
Cleaning methods not falling \"confinement\" do? But not cleaned in time, distributed body odour, and uncomfortable, may also suffer from disease. What should I do?
New mothers postpartum body was in \"catabolism\" sheng, in addition to often a lot of sweat, still a hang-over continuously discharges, and postpartum lactation, a variety of liquid mixed with a very unpleasant smell. Postpartum cleaning problem has become urgent, as this not only relates to the health problems of the new mother, but also affected the mood of the new mother.

　　　　　　　　　　　　
Take a bath
Postpartum could you take a bath every day?
In favour: row. Bath, good spirit, healthy after the delivery.
Opposition: No. Bathing frequently fall in confinement.
Expert advice:
Postpartum time cleaning the body has the effect of activating blood, qi to help new mothers lifting deliveries fatigue, maintain a relaxed mood, also Yin wound of the Association for blood circulation, accelerate the healing. Thus confinement is very useful to new MOM health service in the bath.
Happiness index: ★ ★ ★

Washing hair
When confinement, you can wash it?
In favour: Yes. You can promote blood circulation, relieve postpartum hair loss.
Opposition: No. Detrimental to the new mother of postpartum recovery.
Expert advice:
Postpartum prone scalp itch, repeated scratching, easier to cause hair loss, so washing my hair on a regular basis. Generally in the shower after delivery. After cesarean section can form a shampoo, shower for about 10 days after. Can be based on length of hair, how much time, degree of sweating decided to wash hair, should not be too. Free hair dryer dry after washing to prevent cold.
Happiness index: ★ ★ ★
Postpartum shampoo can I dry cleaning?
In favour: Yes. Dry cleaning can prevent new mother wind.
Opposition: No. Dry cleaning is hair loss breaks, dangerous new mothers to health.
Expert advice:
Found when the hair is dirty, you can also use the dry cleaning. Prior head evenly on the right Shampoo Liquid, then insert the gauze in the hair, full comb brush hair and muscle, for two or three times the gauze, quite clean, but to try not too frequently.
Happiness index: ★ ★ ★ ★
Postpartum shampoo to shampoo do you have a request?
Support: there are. Good oil than alkaline and acid.
Opposition: No. Personal hair and the like.
Expert advice:
Shampoo hair washing is not recommended for postpartum, light water wash. If hair special requirements needed to make use of oil washing hair. Alkali and acid washing agent for the new mother is extremely inappropriate, easily accelerating postpartum hair loss.
Happiness index: ★ ★ ★ ★ ★
　　
Wash the vulva
Postpartum can instantly cleaning and Yin Department?
In favour: Yes. You can reduce the chances of bacterial infection.
Opposition: No. Not conducive to healing.
Expert advice:
New mother in postpartum vaginal injury, in front of the hospital within 3 days, daily clean the vulva are nurses and, if necessary, can increase the number of clean, vulvar home himself to 1~2 times a day after cleaning, use warm water, after cleaning should go to the order, keeping the vulva clean to prevent puerperal infection.
Happiness index: ★ ★ ★
TIPs: postpartum bath main stress in the autumn wind. Bath water temperature should be maintained at around 40 ° c, as soon as the body of water on dried after washing, put on warm clothes and then out of the bathroom in time, avoid the cold wind blowing directly to new MOM body. Better to shower, within a period of 6 weeks should not be cleaning bath. Because the whole body submerged in the water, dirty water accessible vagina, vaginal up bacteria as a result, causing puerperal infection. Shower not fasting, even after a full stomach to wash to prevent low blood glucose or exhaustion. Do not overheat the water to prevent excessive skin vascular congestion, causing insufficient blood supply to the head while dizziness, in the bathroom should be breathable, not too boring to prevent hypoxia.
Postpartum cleaning pudendal can you use alkaline SOAP?
In favour: Yes. Easy to clean of postpartum Lochia.
Opposition: No. Irritation is too big, bad for new mothers.
Expert advice:
New mothers postpartum cleaning pudendal alkaline SOAP cannot be used, you should try to select the irritation of smaller baby bath SOAP, new mother autoimmune balance instability, weak acidic environment of alkaline substance is easy to destroy Yin sterilization of \"protect the yin\" role.
Happiness index: ★ ★ ★ ★
Postpartum cleaning pudendal can you use disinfectants?
In favour:. New mother resistance low, easy to bacterial infection.
Opposition: you cannot. Easily reduce their immunity.
Expert advice:
Disinfectants can be used, but not excessive. Normal bacteria are barriers to health care, excessive use of disinfectants can destroy human original flora balance. In this regard, necessary new mother can attempt to use the 1:5,000 potassium permanganate solution flushing.
Happiness index: ★ ★ ★ ★ ★
TIPs: If the perineum edema or swelling and pain occurs, can be used by external application of 50% magnesium sulfate or five alcohol gauze, or local hot compress. Conditional family female flusher can be installed, in the large and water wash promptly genital mutilation, after wiping should go to, keep the perineal area clean.

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Vaccination card use?

Countries now have policies and regulations, to have a vaccination certificate for school, in response to this policy, some may question whether this really is the most effective way?
Zheng Dongyi of experts explained: Beijing local vaccination of children at a birth of a variety of vaccines, but as the number of floating population in Beijing, at home and abroad, other provinces have. No one fixed time informing them, monitor them.
Some epidemic very scary. So before school, school doctor in the health of children is there a vaccination card, it becomes very important. Kindergarten also refer to the vaccination certificate, if leak fill some vaccines, will be brought to the Department of health for vaccination, vaccination in this kindergarten of the vaccination is guaranteed. Primary and secondary check on vaccination card, this is something that the last two years.

Check vaccination, Shanghai was good at the earliest. To Shanghai floating population of temporary residence permit at the same time, government departments required to show your vaccination card so that you can form a healthy and safe environment in the floating population. So the school vaccination on this is a very good measure.

Eating healthy during pregnancy body

Everyone\'s body there are a wide variety of bacteria, viruses, fungi and Mycoplasma. But only when the body is weakened when, these nasty guy will only cause disease, and good nutrition and physical fitness are basic security of their immunity.

Distinguish between food-five

First class: cereals and potatoes

Cereals including rice, flour, cereal crops. Potatoes including potato, sweet potato, cassava, main cereal grains provide carbohydrates, protein, dietary fiber and b vitamins.

The second category: animals

Including birds, fish, milk, eggs and meat, mainly provides high quality protein, fat, minerals, vitamin a, and b vitamins.

Third category: legumes and their products

Dry beans including soybeans and other, mainly provides protein, fat, dietary fiber, minerals, and b vitamins.

Fourth class: vegetables and fruits

Including leaves, stems, Hua Tai, Eggplant and fruit such as algae, fresh beans, edible mushroom. Wide range of fruits, provide dietary fiber, minerals, vitamin c and carotene. And potato diet rich in vegetables, fruits, to enhance disease resistance capacity, reduce the incidence of disease, plays a very important role.

Fifth class: pure thermal energy food

Including starch, edible sugar, vegetable oil, and wine. Mainly provides energy, vitamin e and essential fatty acids in vegetable oils can also provide.

Special notice

· Food intake also note the weight grain mix, often eat more whole grains, cereal crops, and so on. Rice should not be too fine or too much loss of vitamins, minerals and dietary fiber.

· Food diversity can not only provide us with a variety of tastes and, more importantly, is able to provide essential nutrients, but also can improve the body\'s immune function.

· The body needs more than 40 kinds of essential nutrients, only from a variety of food intake to meet the demand in balance, because any disease caused by a lack of e

ssential nutrients.

Pregnancy Mommy eating good health

Pregnancy is a complex physiological processes, need to make a series of physiological adjustments during pregnancy, to adapt to the growth of the fetus in the body and physiological changes of its own. Pregnancy is divided into 3 periods, each period of 3 months to 1, namely first trimester, second trimester, late pregnancy.

In early pregnancy

Trimester pregnant Mommy weight of slow growth, the need to approximate in nutrition and non-pregnancy, but in order to provide high quality balanced meals, meet the appropriate supply of nutrients, will undoubtedly have a very beneficial effect on fetal development.

Early recipes for example (heat does not increase)

Breakfast: steamed cake 100 grams of rice porridge 1 Bowl (rice or millet 50 grams), boiled eggs, 1 vegetable or pickled vegetables the amount.

Jiacan: 300 ml milk, apples 1.

Lunch: 150 g of noodles, lean meat 50 g, 50 g cucumber, other spices suitable amount.

Jiacan: fried bread slices 50 g, 1 orange.

Dinner: rice 120 grams of fish 100 g of tomatoes 100 g, 50 g of carrots, other spices suitable amount.

Early recipes for example (increased heat 627,300 kJ)

Breakfast: 50 grams of steamed bread, and fried dough sticks 50 g, rice porridge 1 Bowl (rice or millet 50 g), 1 egg, vegetables or pickled vegetables the amount.

Jiacan: 300 ml milk, apples or pears 1.

Lunch: 180 g rice, fried celery with pork (lean meat 50 g, 100 g of celery), tomatoes (raw) 50 grams.

Jiacan: blood biscuits 40 g, seaweed soup bowl with 1.

Dinner: rice 150 grams, 1 soup bowl of noodles (noodles of 50 grams), fried spinach with eggs (eggs 1, 100 grams of spinach), 50 grams of bean curd, seasoning and cooking oil amount.

(Note: weight refers to the flour and dry rice, bread, noodles)

More recipes, rice can be replaced with equivalent pasta, vegetables, fruit varieties

can also often transform, you can also add some fish, shrimp, kelp, chicken and other foods.

Second trimester

Mum from the 4th month of trimester weight gain rapid, parent began to store some protein and fat. Fetal development rapidly at this time, the gradual improvement in various organs, the immune system tissues and organs development, fetal tissue calcium, phosphorus, iron, zinc, potassium and other minerals constantly reserves, pregnant Mommy meals arrangements should note the following several points :

· On the premise of ensuring the quality of nutrition, increasing the intake of nutrients. Daily heat increase of 200,000 cards, increased 15 grams of protein, iron increase to 28 mg, increased to 1500 mg of calcium, other nutrients have increased.

· Try to meet daily dietary supply of nutrients, particularly increases in animal food and fruits and vegetables.

· Meals suitable for small, frequent meals, each meal has not satisfied, such as when hungry, may be suitably increased 50 g or 100 g fried bread slices or noodle soup, and to ensure that intake of water, should give up alcohol.

Second trimester recipes for example

Breakfast: milk 300 ml, roll of 100 grams.

Jiacan: 1 egg, rice porridge 1 Bowl (rice or millet 50 grams), pickled vegetables amount.

Lunch: rice 200 g fried vegetables (lean meat 50 g, 1 egg, tomatoes 100 g cabbage 100 g).

Jiacan: 200~250 ml milk.

Dinner: bread

200 g fried vegetables (bean 100 g, 200 g spinach, 200 g cucumber, seaweed soup 1 Bowl).

Late pregnancy

Nutrition of pregnant and later one of the aims is to make the fetus to remain an appropriate birth weight, which is good for the baby\'s healthy growth, birth weight is too low or too high will all affect the quality of life and immune function of infants.

In order to ensure rational nutrition of late pregnant Mommy, suggest that the pregnant Mummy can press table food to mix your own diet,

daily meal should consist of the following food composition, the amount may be appropriate to increase or decrease.

Examples of late pregnancy recipes

Staples: 350 grams of flour, 250 grams of rice, millet (moderate) and corn (small) 50~100 gram.

Protein foods: lean meat, fish, liver, soybean products (select two or more every day) 50~100 gram, eggs, 1~2, 300~500 ml milk.

Vegetables: yellow-green vegetable 100 g, 200~300 g other vegetables, kelp, laver and seafood 10~20 grams.

Fruits: fruits 100~200 grams.

Oil: cooking oil 30 g.

Nutrition Tips

Vitamin c

Source: dark green vegetables are good sources of vitamin c, in addition, fresh fruits such as oranges, grapefruit, mango is also very good sources, with the most content-rich guava.

Attention

· Vitamin c is destroyed, so the fruits and vegetables should purchase instant, storage time not too long. To store, porous paper bag or plastic bag, and put it in the refrigerator or at lower levels the shade.

· When washing vegetables faster, and after the first cut, may reduce the nutrient loss. Also advised in cooking with salt, stir fry, water sparingly.

· Some people to keep the caiye green, add when cooking soda, so easy to destroy vitamin. Should be the first of 60 ° c hot water scalded, then cooked, so as to avoid caiye black, and reduce the loss of vitamins.

· Fruit consumption with skin as possible, after the Peel should also eat as soon as possible.

· Stranded when the juice, add a little salt, to reduce the destruction of vitamin c speeds. Fruit juice drink as soon as possible, if not drink, and bottled in cold storage.

Calcium

Sources: dairy products are the best source of calcium, in addition, small dried fish and big bone soup (big bone joint and add some vinegar, in order to facilitate the inflow of calcium decoction) are also good sources of calcium.

Attention

Absorption and uti

lization of vitamin d to calcium, phosphorus and calcium are competing on the absorption and utilization will influence each other. Excessive amounts of protein and fat will promote the excretion of calcium, resulting in the loss of calcium.

Iron

Sources: liver, pig\'s blood, lean meat, seaweed category, eggs, whole grains, dried fruit, green vegetables are rich in iron, and liver, pig blood, such as lean meat, the food there is to state of the heme iron, so absorbed better.

Attention

· Phytic acid, oxalic acid, dietary fibre in plants, tea and coffee, beans and milk protein inhibits the absorption of iron. -Eating acid in patients with Portal hypertensive gastropathy, because suppressing gastric acid secretion, will also reduce iron absorption.

· Supplemental iron should be suitably increased intake of liver and lean, not immediately after a meal to drink tea and coffee.

· If taking iron supplements, together with the juice drink, take vitamin c helps iron absorption. But with total fresh milk does not, and do not eat and calcium so as not to affect absorption.

· Vegetarians eat green vegetables and whole grains should be used with a vitamin c-rich foods (such as citrus fruits), to increase absorption.

Do antenatal instruction really scientific

Antenatal instruction of scientific principles

Scientific research shows that proliferation mainly in the fetal brain cell division of baby delivery, it has two peaks: the first peak is the 2-3 months of pregnancy, second peak is the 7-8 months of pregnancy.

If you are at the peak of brain cell division and proliferation, timely supply of fetal baby nutrition rich material and spirit, fetal baby brain cell splitting will tend to the top, which has laid the foundations for the baby has a high IQ. Surveys have shown that antenatal instruction-educated baby than have not received antenatal instruction of babies, IQ and a city there is a clear advantage.

Human brain has 14 billion neurons and neural connectors – for more than 1 trillion synapses, described by the people as \"highly evolved great computers\". And the memory the amount of the human brain is much more than computers, is 1 million times times the modern computer.

Human brain nerve cells and nerve fibers and synaptic transmission of biological information and then rapidly become complex to be addressed. Have been identified, such as biological transmission of electricity storage and computer, is also 2 carry, or 0 and conducted 12 carry. Nerve fibers of the brain and more complex, more synaptic, the information exchange between neurons more frequently.

Eating fish may reduce depression during pregnancy

A new study shows that pregnant Mommy eating fish may reduce the prenatal or postpartum depression.

This is because they can obtain a nutrient called ω-3 fatty acids. The substances in the marine fish (especially salmon, tuna, sardines and herring), content rich.

Taking cod liver oil can also complement the substance.

Researchers to 11,721 United Kingdom women\'s analysis found that marine fish in the exposure of pregnant women in late pregnancy for three months of the ω-3 fatty acids, the more their less dangerous in pregnancy and postpartum depression.

Joseph said, because of fear of mercury pollution, pregnant women the best marine fish intake control in 12 oz/week. Studies show that salmon, catfish, scallops and tilapia with less mercury, or mercury in cod liver oil.

Some pregnant women in order to make the healthy fetus, blindly taking cod liver oil and a large number of calcium in food. This is very unfavourable to growth of the fetus in the body. Because of long term and excessive consumption of cod liver oil and calcium foods can cause anorexia, skin itching, hair loss, hypersensitivity, exophthalmos, prothrombin deficiency and vitamin c metabolism in blood disorders. At the same time, excessive concentrations of calcium in the blood, muscle weakness, vomiting and arrhythmia occurs, and these on fetal growth is not good. When some fetal birth eruption of teeth, a reason that may be due to infants early; another could be due to pregnant women during pregnancy, a lot of vitamin a and calcium or calcium-containing foods, the dental follicle of the fetus within the Palace premature calcification and eruption. Therefore, pregnant women do not randomly take large amounts of cod liver oil and calcium. If disease-fighting needs, according to the doctor\'s advice to take.

Good living habits obesity in baby health

All young parents hope that their child will in addition to have Bill Gates heads and has good physical health. In fact, to know good medical examinations in addition to inherent genetic, cultivation of a healthy lifestyle is the key the day after tomorrow, Oh!

Reminder: children of fat are cumulative, infants should form good habits, to avoid future weight loss in adults with domestic worries.

4 aged of TINGTING, just was born Shi is a people see people love of baby girl, greatly of eyes, white of skin, stingy like Lotus, see she of people are couldn\'t help to parents she a, so often was to she of small pocket, and small mouth in the plug candy and snack, over time she will habit has gluttonous of bad habits, chocolate, and expanded food, and preserves into has she of to love. See TINGTING like blowing balloons became increasingly bloated and unwieldy, TINGTING\'s father and mother was annoyed.

Expert advice:

Bulimia is a more common in children of bad habits, TINGTING causing obesity which is consumed by guilt. Due to gluttony, cause excessive calories children, extra energy into a fat, obesity was formed, which is the formation of main causes of child obesity.

5 small-Wei, born 2. 5 kg, is a premature child, a 6 exit to compensate for the deficiencies of his great mind. Family worry about small-Wei did not eat, never forget to feed a, 3 small-Wei and the neighbor reading appetite when he was in grade one lvhaozhe General, became a real \"big stomach King\". Grandparents always think nutrition is better than the vegetable dishes of meat, small-Wei a eating fried pork chops, half-mouth has long been used only three or four blocks. Whenever the neighbors say small-Wei was looking dignified and strong, belly like a small watermelon, is not a bit like when in preterm infants with congenital deficiency of, grandparents always smiled from ear to ear. Until then, small-Wei was often said that dizziness, asthma, no effort, MOM and dad took him to the hospital to do checks only to find the small-Wei for obesity leads to hypertension, hyperlipemia, fatty hepatitis and respiratory distress syndrome, so a person no longer laughing.

Expert advice:

Strong food is that some parents are afraid of child malnutrition, half-compulsory or mandatory to get kids eating too much, leading to obesity due to excess heat. Xiao Wei\'s part cause of obesity is caused by strong feeding behavior from parents. At the same time, in Wai examples also exist in small partial eclipse phenomenon, due to the errors of the influence of the family, resulting in a small Wai often partial eclipse food containing higher heat, such as higher fat meat, fried foods, cause excessive energy intake causes obesity. Some children also appear phenomena of partial eclipse preference for sweet foods, fast food, and so on, which is still very high rate of children in China Oh!

Diseases such as obesity among children not treated in time, it will 50% into adult obesity, in addition to affecting the personal appearance, is suffering from many of the more important it is difficult to cure or incurable complications. Examples of small-Wei, Xiao Wei is due to obesity causes hypertension, Hyperlipidemia and fatty hepatitis, and other Metabolic complications, if reasonable and timely treatment, these complications can be reversed.

4 years of Hui-Hui, is the darling of the family, Mum and dad are doing the import and export business, because busy, so solve most of meals at the restaurant or fast food shops, a family of three often patronizing supper with shops, so Hui Hui always get out of bed every morning, breakfast has no appetite, roughly how many to muddle through. Long life, Dad has a \"General abdominal\" MOM\'s tummy to a \"life buoy\", Hui-hui became famous in the community and kindergarten xiaopangdun. Fat, resulting in Hui Hui action not flexible like the other kids, response is better than other children \"slow-shoot\", children are reluctant to play with Hui-Hui. Whenever the mother to kindergarten when he, Hui Hui were always just sit on the side. Slowly, Hui Hui were becoming less gregarious.

Expert advice:

Hui Hui not gregarious occurs also psychological damage is caused due to obesity. Psychological damage severe obesity in infants caused by obesity, experts have a lot of literature reported at home and abroad. Mental injury mainly for partnership for lack of confidence in obese children, discrimination, malnutrition, poor enough, shy, afraid and feel impatient. Hui Hui due to obesity and the impact of his contacts with other children, compared with normal children, his loneliness and loss of self-esteem, so that it would not dare communicate with other children. Hui Hui and his parents cause of obesity is caused by irregular eating habits. Since China\'s economic development, acceleration of the pace of life, excessive attention to the dinner, enjoy supper, and too much fast food intervention in our lives, is the main reason for the obesity rate increased in recent years. On child obesity expert quiz

How to determine the normal weight for age children?

Weight is a test for the determination of child physical development one of the most important indicators, rate of weight gain associated with the age and development. Neonates with normal weight to 3,000 grams at birth, weight is growing very rapidly in the first 3 months, about increasing 200~250 grams per week, gradually slow down.

General computing 1-6 months after the birth weight is: [birth weight (g) +-month-old x700] g; 7-12 month of birth weight, the formula is: [6000+-month-old x250] g.

In the second year, an average increase of 2. 5~3 kg.

After the second year to 10 years ago, the average annual increment 2 kg. After young ideal weight (Kg): height (cm)-105/[height (cm)-100]x90%.

How to distinguish between infant obesity and strong?

Now there are many young mothers through the media learn of obesity will bring serious harm to children in growth, so worried that the baby is

Not too fat, especially those who fast growth, weight is greater than other infants of different age levels of children. Growing up healthy infants are constantly every day, for a non-medical professionals to determine whether a child is obese, it is difficult to!

Determine obesity is also strong in General, can be measured, under the scapular area and abdominal subcutaneous fat thickness of middle of upper arm back (medically known as skinfold thickness) to determine now also using precision instrument to understand actual fat content in the body of fat. When children or body fat skinfold thickness exceeding the normal children when the median standard deviation of 2, can be judged as obesity. Fat Tester on the market, occasional sales, but the price is more expensive. Judge child obesity or not, is best by professional medical staff to conclusion.

Which stage the baby the most prone to obesity?

Throughout the fetal stage, the process of growth during infancy and adolescence, is one of the fastest growth rate in human life stages, this promotion effect of growth hormone in the human receptor, synthesis metabolic advantage, such as nutrition caused by excessive feeding is easy, if not actively control very easy development for obesity. Artificial feeding or mixed feeding of infants in particular because of premature or excessive feeding of infants to grains, flour, biscuits, noodles, and other carbohydrates, or improper feeding practices, such as milk powder red adjusting the proportion of properly, excessive concentrations lead to long-term excessive energy intake, is a major cause of infant obesity.

How to develop good habits, avoiding bad habits?

Controlling the baby\'s weight, mother to good habits:

1, develop plans, on-demand purchase of food habits. Long-term buying too much food, often lead to eat, and finally lead to obesity.

2, buy frozen or convenience foods sparingly, and to take one\'s time in eating habit of eating habits.

3, the minimum buy snacks, small snack. You want to put in the position of the baby is not easy to see, get.

4, to develop timing, quantitative dining habits, leave the table after a meal to avoid food temptation.

5, leftovers, leftovers should be timely processing, avoiding families eat.

6, into the habit early to bed and getting up early, and appropriately increase exercise, appropriate activities after a meal, 30 minutes before sitting down to watch TV after supper.

7, to step in as far as possible, few take the lift, take the stairs and perseverance can play a sound effect.

What about child obesity?

Because infant period and the school-age early (1 months ~6 aged) are is medical growth and the intelligent development of peak, if does not reasonable to control its diet, will on children of growth development brings negative effect, so obesity baby of parents should in corrected its bad life habits of premise Xia, encourages he increased sports exercise, in professional physicians of guidance Xia reasonable for nutrition and the behavior of comprehensive treatment, General should not be used weight loss drug treatment.

In the case of a child, parents \' influence on his life plays a vital role, young mum and dad, give babies a healthy physical bar, good life and a reasonable diet, starting from today, your child will benefit from Oh!

Transfers from the 39 health network

1 year old baby\'s diet should be noted that these

Baby from 4-6 months added auxiliary food began, to 1 aged of when baby of diet has to has a new stage, digestive absorption ability significantly strengthening, own hands-on took small spoon of ability also has progress, seems to is family members in the of a molecular has , in this period, father or mother of diet of making and diet habits are and can let baby habit good diet habits is closely related to, therefore, father mother were must cannot lightly, that on quickly from following several aspects do up \'s :

Focus on your baby\'s every bite.
Eating habits gradually formed, MOM and dad to baby eating every bite of food is important, have a bearing on the baby\'s digestion and absorption, relates to the cultivation of the baby\'s food intake and appetite, final related to the babies may be used to eating what kind of food. Especially snacks, beverages, desserts, sweets, cookies, most likely to spoil your baby\'s appetite. Although a number of nutrient-rich foods, such as fruit juices and pastries is your baby needs and is good for health, but without limitation, to eat, but harmful to the baby eating habit forming.

Eating habits to law.

Baby meal will be on time, not because reason omitted by adults of normal eating a meal. Because the baby needs to adequate nutrition, smaller meals or snacks will result in reduced blood sugar, resulting in baby\'s emotional instability. Especially during the learning of the baby, due to the increased activity, consumption, so the hungry quickly, this will need to add some snacks to supplement the heat in the Middle, but often the baby eating snacks may be bad to eat after dinner , so in this case, when you give baby to eat dim sum, don\'t let your baby eat too much, specific to baby to the principle of normal eating dinner. (The second page)

Let the baby\'s healthy growth

In the United States, you can often see postpartum mothers go to class carrying yoga mats, car also has a baby that accompany. Don\'t underestimate these babies, they are not mother with the way to \"stand\", but active participants in yoga class.

In 1999, the first since the baby yoga class, baby yoga has swept the United States, becoming United States touted new favorite major health magazines and television programmes.

Stretch arm leg, newborn to age 4 are suitable

Reporters went to United States Medical Center for Arlington County, Virginia, and a new baby yoga class is in progress. With the relaxing and soothing music, coach aoteli with a soft and gentle voice guidance mothers doing yoga movements. Many still can\'t walk baby in his mother\'s stretching arms, with the help of the kick, and some are inverted. Throughout the process, they actually don\'t cry is not, is also enjoyed.

Aoteli said, this yoga in the United States is referred to as the short boy yoga. When started, some baby emotional appears, but at the strength of the right of \"magic\", the baby can quickly calm down. With the increase in frequency of the practicing, and deepened to actions sense, many children will be able to make more difficult moves, such as mountains, trees, dogs, inverted, extension of Cobra, as well as actions.

Aoteli coach warned that although new newborn children to 4 years old can do yoga, but for a different \"age\" also has a different course. Before the baby can go, actions must be parents of Yoga \"hands-on\" led by complete; for children had just learned to walk, parents generally aside support to help them complete yoga movements. Therefore, pediatricians and nurse believes that, overall, baby yoga is safe.

Slept, good digestion, grow strong

Baby yoga founder hailun·jialabeidian pointed out that the baby yoga\'s purpose is to let the children enjoy, digestion of sleep better and grow strong. Although now not many researchers to investigate its efficacy, but with practice, reflecting participants tend to be positive.

According to Helen introduction, this Yoga helps to stimulate baby\'s potential, strengthening of neuro-muscular coordination, enhance immunity, and enhance the confidence of baby, and also help to better control their emotions. And parents are concerned, they can take this to relieve stress, enhance communication with children, learn how to keep the children calm down. Postpartum mothers are \"two birds with one stone\", both self-cultivation weight loss postpartum, and at the same time communicating with baby skin contact, eye, and spent a good family time together. At the same time, yoga classes to avoid the baby from the first born is \"closed\" within their own circle, yoga have their first contact with the community, which have a potential impact on their future growth.

Exercise strength should moderate

However, aoteli also stressed that, usually, participants practice at home, must not be excessive, generally two or three times a week, about an hour at a time. And yoga must be safe, use a yoga mat, clothes loose, soft. Baby yoga there are more than 125 distinct actions, if baby is not to do some actions don\'t insist.

It is understood that in the United States teach babies must be professional Yoga instructor yoga teacher, and professional recognition. One mother said, the coach taught her a lot of things: driving time, to be quiet, mother and baby\'s eyes to the other. \"I think that baby likes quiet soft eyes, he saw his mother watched him, he got a sense of yoga have also been more interested. ”

Comments of experts

The Joy of Zen Yoga teaching Director Helen Han in China: children\'s physical exercise is primarily to improve their health, adjusting diet and promote growth and development, and best developed when young and their emotional intelligence. Early childhood, their limited capacity, mainly dominated by passive exercises, children\'s yoga as a form of exercise method, and required parents to help better, and that a professional yoga teacher guide. But has the special Yoga itself and the development of young children, Helen Han suggested that children\'s Yoga (better parent-child Yoga), for children over 3 years of age should be better.

Transfers from the 39 health network

Vigilance, refrigerators became children\'s health a major \"killer\"!

Improve the standard of living, children always love this or that gastrointestinal diseases     in the eyes of his mother, my little baby is so fragile, always need someone to protect her from intrusion from the outside world.

\"Immune 1+1\" health laid a good foundation

Recently, the infant immune development seminar held in Beijing in China. Famous children\'s Immunology experts from national Clinical Immunology experts and child nutrition, child immunization and scholars for 6 months-3 years of infant nutrition and immunization represents a consensus of concern.

Gold pig year ushered in baby boom, the experts reminded the young parents, 6 months-3 years old is the baby immunity critical periods of development. For 6 months-3 years old baby, breast milk have been unable to meet the needs of your baby\'s immune, babies are at increased risk of influenza, bronchitis, pneumonia, asthma, diarrhea and other diseases. At this point, immunization of immune factors in milk powder and compound Prebiotics are the baby is the main source of nutrition and immunity.

But unfortunately is, very immature immune milk development in China, domestic enterprises immune dried milk production it is blank. Foreign companies producing less variety, high prices of many wage-earners to bear.

The seminar, well-known pediatric nutrition expert, Nanshan, Dr Ren Guo spectrum of children\'s nutrition and health research centre has pioneered the \"combination of immune 1+1 nutrition\" breakthrough results and its application in infant milk powder industries, acquired immune dried milk filled the domestic blank, you can greatly improve the immunity of children. Dr briefed reporters, \"immune 1+1\" immune factors + composite Prebiotics. Immune factors can directly improve the baby\'s immunity, composite Prebiotics by benefit from intestinal health, so as to help the baby perfect their immune system.

China Association of eugenic science-related experts caution that infants are the future of our nation, it is necessary to have a clever mind, but also have a healthy body. Immunization of young parents should choose the right baby milk powder, enhance immunity, lay a good foundation for baby\'s healthy body.