During pregnancy, growth and development of sleep posture on the fetus of pregnant women have an important impact.
Changes of fetal babies too large rather than good fetal
Early pregnancy (1-3 months), the fetus in utero development still within the maternal pelvic, external direct oppression or their own oppression are not very heavy, so pregnant women sleep pose are free, mainly to take a position comfortable for, such as supine, lateral position available. Lie sleeping, or arms around things such as sleeping shuizi you should get rid of.
Trimester of pregnancy (4-7 months), this period should be to protect the abdomen, avoid the force of a direct role. If excessive amniotic fluid of pregnant women or twin pregnancy, side sleeping position is taken, this can make women feel better, other sleeping style results in compression. If women feel heavy in lower limbs, take the supine, slightly raise lower limbs with a soft pillow.
In late pregnancy (8-10 months), Fowler\'s is particularly important for this period. The lying position of pregnant women and fetal safety to itself has a significant relationship. To be taken lying position on the left, the ways of correcting the lying position increases uterine d, can reduce the compression of the uterus to abdominal aorta and iliac artery, improve blood circulation, increase the blood supply to the fetus, in favour of fetal growth and development. But should not be taken back. Because when supine, oppression of huge uterus Vena, back to the reduction in blood volume and cardiac output, low blood pressure, pregnant women will feel symptoms such as dizziness, mental confusion, nausea, suffocating, and pale, limb weakness, cold sweat, etc. If these symptoms occur, you should take immediate left decubitus, blood pressure can be gradually returned to normal, symptoms have disappeared.
Pregnancy mommy to select the correct shuizi favourable fetal growth and development.
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