Exercise power in head and neck movement

Baby birth can later prone position, but within 1 month of the prone position are not themselves take the initiative in children raised his head, only instinct to struggle, the face turned to the side, to the slightly raised his head and chest at 2 months, 3 months header can carry very stable. Neck extension exercise not only exercising the infant back of the neck, muscle strength, increases lung capacity, while children with early positive face to the world, accept more external stimulation.

Training in pediatric sober case that feed on an empty stomach 1 hour before, flat, comfort of bed, two arm buckling in children in front of the chest prone position on the bed, parent child head go to Midway, holding a colorful toys tease in front of a noise and said, \"baby, beautiful toys here. \"And makes its efforts rise, rise of action from lift head and bed surface into 45 of to 90 of, and gradually stability to 3 months Shi can stability of lift up 90 of, while parents can will toys from baby of eyes slowly mobile to head of left, then slowly to moved to baby head of right, let children of head as toys of direction turn, each training since 30 seconds began gradually extended, every day exercises 3~4 times, each prone time should not be over 2 minutes.

In addition to training children with neck extension, usually after each feeding milk, mother should hold the baby in the head on his shoulders, patting the back several times, and then have a light hand and lifted his head, let their natural upright for a moment, to exercise power in head and neck.