Good women treasure their fertility

Perhaps one day, you will want a child, so please be kind to your body from now, this will directly affect your fertility and reproductive systems. As long as these prevention efforts in the future you can safely become a proud mother.

You may not intend to in the near future to children, in fact most of the attention that you put it on in the search for effective methods of contraception, but now it\'s time to think about your fertility problem, because your current lifestyle will affect your future success to become a mother.

In the woman\'s life, number of eggs in the body is limited, if the egg is damaged, so your chances of pregnancy and successful production is much lower, so also including other reproductive organs of your body, such as the fallopian tubes , uterus and cervix. This does not mean that when you enjoy the easy life there is no burden will be busy with research on their own when ovulation of the periodic table. Female fertility is the biggest obstacles age, this is not something you can control. Genetic is also an aspect to be considered, if your mother menopause at an earlier age (average age is 51 years old), from the perspective of genetics you doomed in almost the same age of menopause. However, there are several other key factors can be controlled by us, usually note following 5 issues in your life, you can give your future fertility and lay a good foundation.

1 maintain a healthy weight

Maybe you, like most women, as their number one enemy of body fat, but now you may wish to change a view of the round and even slightly small pork belly woman, meaning that their body has enough estrogen, which is the most basic function of the normal operation of female reproductive system hormone.

Whatever is the result of dieting or exercise, if you do not have a certain amount of fat, so you might have to be greatly reduced fertility. Generally speaking, female body should contain 22%~25% of fat, when the index fell bel

ow 19%, female manufacturing egg function that can go wrong. In most cases, infertility due to too little body fat content of weight gain in women just need, they can usually successfully conceived child; but if your underweight or amenorrhea due to exercise excessive, then the situation is not optimistic, even if you find a way to increase the weight does not necessarily have a role.

Conversely, the overweight woman is also easy to infertility. Over their ideal body weight 20% in the female body produces too much estrogen and too much male hormones so that they could not be pregnant. Infertility can be changed in this case, as long as lose too much weight can, of course, it is not easy to do. If your weight more than standard weight of 20%, and you plan to be in the future become mothers, you\'d better start from now until the planned weight control all the way to achieve the weight.

2 throw away cigarettes

All should stop smoking along with one of the reasons, toxin contained in cigarettes can directly destroy ovarian eggs-in-cigarette on your fertility definitely harmful effects should not be underestimated. Because you can make is a fixed number of eggs, eggs were destroyed, the better, your can pregnant and gave birth to baby the less opportunity. In addition, smoking women of menopausal age generally two years earlier than nonsmokers, this means the nicotine will shorten your reproductive period.

Only can inspire your message is: quitting smoking now too late. Smoking effects on fertility are irreversible, but you had a minute to give up smoking, you can as early as one minute to end the negative impact.

3 maintain personal integrity, uphold the gynecological examination

People fear that the greatest impact for your fertility disease is often not easy to be aware of: pelvic inflammatory disease may cause damage to your fallopian tubes, result in tubal transport eggs difficult or even blocked, unable to conceive. Lack of

effective treatment for tubal disease, can cause permanent infertility.

In female with pelvic inflammation with 12% groups unfortunately suffering from this disease. Pelvic inflammatory disease is a bacterial infection caused by chlamydia and gonorrhea, the sexually transmitted diseases can be treated, but if not found in time will lead to more serious problems. Typical symptoms of gonorrhea include intercourse bleeding, urine accompanied with intense pain and burning sensation, vaginal discharge is yellow or blood, of course, sometimes do not produce these symptoms. Harmfulness of chlamydia bacterial infection greater, because the symptoms of this infection is not significant, if not brought under control within a few weeks of infection can directly cause pelvic inflammatory disease. Use isolated condoms can seamlessly both bacteria, so safe sex life is on your own best protection.

If you are not safe sex or condom use failed, it is important to examination as soon as possible, especially to do testing of chlamydia and gonorrhea bacteria, often these projects are not included in the General laboratory project, should make requests to the doctor. Remember: even if you always use safe sex life and protection measures, you should be an annual physical examination a pelvic examination in just in case. Both of these bacteria can be treated with antibiotics, it is important to let your partner also for medical treatment, otherwise easily repeat infections.

4 pelvic pain should not be taken lightly

If you suddenly feel under excessive menstruation, pain or other abdominal discomfort, do not eat some painkillers ignored – these symptoms may be a sign of discomfort or dysfunction of the reproductive system. Pelvic pain (including sexual intercourse when the depth of pain) as well as some non-menstrual bleeding, severe dysmenorrhea are symptoms of endometrial ectopic, this is the inside of the uterus caused by tissue growth outside the uterus. En

dometrial ectopic bothering about 10% of women of childbearing age, and 30%~40% lead to infertility. The disease found that the sooner the better, if timely detection of endometrial ectopic, you can stop it from developing. Usual treatmentMethod of long-term use of the contraceptive pill to promote endometrial tissue thinning, prevent them from growing too much. A situation may cause reproductive function problems is uterine Fibroma, this is a non-malignant tumor growth inside the uterus, at least 25% per cent of women of childbearing age have. Symptoms of uterine Fibroma is an increasingly severe dysmenorrhea and only in menstrual pelvic pain. Uterine endometrial ectopic Fibroma is not as disease can seriously damage your fertility, but if not found in time would cause trouble. Fibroma entangled in endometrial attached will affect implantation of the embryo: If Fibroma of more than 3 cm in diameter, or the growing, doctors may recommend that you use drugs to slow its growth or the purposes of surgical removal of tumors , save your fertility.

5 keep the mood happy

If you always strained nerve chord, often suffer from insomnia, or complain in trouble occurs, you must thoroughly eradicate the root causes of these unhappy right now. Deep anxiety will make you stop ovulation, although there is currently no definite conclusions, but doctors generally believe that this is the cause of human pituitary control human reactions to anxiety and sexual hormone secretion of the human body, if former stimulated the runaway , it will affect the ability of the latter work. Of course, of pressure on you and not permanently affect your fertility, but when you decide to have children, you should learn how to deal with this kind of anxiety, such as yoga, breathing exercises or any activity that can make you feel relaxed. This is not only your dependent children do prepare added years to hold on for your life a lot easier and fun.

Transfers from the Sohu