Sydney red bean

Material: red bean adequate, Heinz bottled fragrance Sydney one-second bottles

Method 1: after the wash red beans, soaking for 20 minutes in water heating, boil a few minutes later

Method 2: from the red beans drain, with the spoon ran into a very fine red bean;

Method 3: a one-second bottle of Heinz fragrance PEAR mix with red bean paste that is.

Expert comment: \"1, red beans are summer diet of the best, red bean fragrance lubrication, so cool and tasty, heat energy dissipation of heat-stroke prevention;
2, Sydney provides rich in dietary fiber and vitamin c, has a moistening dryness and efficiency of clearing heat and removing phlegm. \"

Expert tips on love:
\"1. not too much to eat cold drink, especially babies under 1 should strictly limit the amount of beverage intake. Excessive ingestion of cold drinks can lead to gastrointestinal diseases in children, will also affect tooth development in children;
2. the scientific use of air conditioners, fans, don\'t let the room temperature is too low. Under normal circumstances, no more than 7 degrees Celsius temperature difference between indoor and outdoor;
3. ensure adequate sleep. Long summer sunshine hours, less sleep at night time, to have the children NAP. \"