Air baths – is to let the baby soft skin contact with clean, fresh air, skin \"bath\" in the air.
Benefits: air baths are an effective method for baby care, regular outdoor air bath, you can not only enhance your baby\'s appetite, sleep, can also increase the cold hardiness.
Bath collection:
Baby\'s physical condition varies, so air bath needs to follow the principle of gradual and orderly progress, haste makes waste.
1. first air in indoor baby bath. Baby after the expiration of two months, when you change it for baby diaper and clothes, babies in the part of the body exposed to the air, make the skin gradually adapt to the air, and then give him clothes. First 2-3 minutes; to baby for four or five months old may be extended to 5-6 minutes can be gradually increased to 2-3 hours in summer.
2. in the winter, baby bath room temperature when it is best to keep the air in between 18 ° c-22 ° c to avoid frozen baby is sick. As babies grow, air bath room temperature can also be gradually reduced. Baby under 3 years, the air temperature inside the bathroom can be gradually reduced to about 16 ° c.
3. sunny weather, the outdoor temperature is 20 ° c and above, can select outdoor air bath. Time after the best breakfast selection 1-1.5 hours, because the air in the morning is more refreshing, dust, impurities and harmful ingredients are less stimulating more obvious on the body. Locations should be selected in a dry, there is no shade of draught.
Small:
1. sleep is sleep outdoors or indoor window air bath a form of exercise.
2. air bath can also be done in combination with baby aerobics together, can add more children happy.
Sunbathing-let your baby\'s skin exposed to the Sun, the infrared and ultraviolet sunlight to promote your baby\'s growth and development.
Benefits: Sunshine after infrared radiation in the human body, can make the whole body blood vessels to dilate, speeding up the metabolism and
moderate UV exposure surface could be disinfected, while stimulating bone manufacturing red blood cells, prevent anemia in the baby, is the main measure of bone health and prevention of rickets.
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