According to the World Health Organization (WHO) survey showed that children in the rate of growth varies greatly in all the year round, was the fastest in May, the average growth in height 7.3 mm; the slowest for October, only 3.3 mm. Therefore, the experts at home and abroad May call \"child development Golden month\".
Growth \"Golden month\" must-have 10 tips
Text/Qi Yuanyuan
Sky May exceptionally clear, sunlight May also exceptionally bright, our baby in May, the \"Golden month\" also entered the fast-growing peak. In this \"grow Golden month\" in the small small MOM and dad were for you our list of 10 essential \"tips\" into the baby\'s life, so that they May become the catalyst for the baby, help the baby to grow healthy and happy.
1. A formula a nutritious breakfast + package
Fast-paced work and life often were finely dotted by small small MOM and dad too late baby\'s breakfast, milk and fried dough sticks instant noodle sth Some parents just to kill the baby breakfast time. In fact, for small babies, quality breakfast is important, it is necessary to eat for breakfast eat well, eat to provide sufficient heat, eating well can supply a wealth of nutrition, baby\'s physical and mental to achieve rapid growth. Soybean milk and fried dough sticks instant noodles? Of course not!
From the beginning in May, small small MOM and dad don\'t eager warm bed, a little bit early, take a little thought, give baby a nutrient rich breakfast bar. For example, bread mix millet gruel, egg soup, fresh milk mix cookie sth However, for 3 years of age have weaned a baby, formula is indispensable \"rations\", quality of formula milk provides baby enough protein and calories such as DHA, AA elements, in order to guarantee balanced, proposed to give the baby to drink formula a until the age of 5.
Formula milk package: 3-6 months of baby, if breast adequate words, course to breast mainly, appropriate supplementary egg yolk, and liver mud, and fruit mud, auxiliary food, if breast insufficient, recommendations every day drink 900 ml around of formula milk; 6 months of baby, every day should drink 4-5 times formula milk, each in 200 ml around; a aged above of baby every day at least to guarantee sooner or later two times added formula milk, each 200 ml around. Because blood amino acids at a high level, to increase the secretion of growth hormone.
2. Ca, dietcures more than the doctor
Baby fast growth of the season, in ensuring the intake of protein, vitamins and minerals, and other elements on the basis of calcium requirements increase accordingly, so calcium supplements become May \"top priority\". Don\'t assume that every day was done by baby taking calcium, Chinese say Diet cures more than the doctors., small small MOM and dad should also prepare some calcium-rich food for the baby, for example, shrimp, seaweed and fish, snail, Sesame, daylily, bone soup.
Note, don\'t let your baby eat too much sugar, chocolate and soft drinks, because these foods contain higher concentrations of phosphate, obstacles to formation of calcium metabolism in the body. In addition, calcium supplementation should also eat more foods rich in vitamin d, such as eggs, milk, liver and kidney, and seafood, so as to ensure effective absorption of calcium, promoting the deposition of calcium in the bones, bone growth.
3. Water-drinking 8 times a day
Baby can not grow without water. May the weather warm, baby activity significantly increased demand for water is greater, so parents need to ensure the baby enough water. In the neonatal period, drinking water to strict control, development has not been perfect because the baby\'s kidneys, 20 ml at a time. As the month-old growth, water also increased accordingly. In General, the breast-fed baby water demand is relatively less, and the water requirement of drinking baby formula milk is more. After the age of 1, baby activity, required more water, more than drinking water to 500 ml per day. At this point, parents can try baby water to drink at least 8 times a day, at around 50-100 ml of water at a time, form baby drinking habits. When the hot and dry weather also increase accordingly.
Although the benefits of drinking water a Smith basket, but before the supermarket shelves filled with carbonated drinks, few babies could have arrived in the temptation. Under such circumstances, little mother can hold position, do not think that water is on the line, carbonated drinks and sweet water will only caused to baby belly up, affect the baby\'s stomach, also affects calcium absorption, and thus affect the baby\'s growth and development. Therefore, also be drinking it. If the baby does not like to drink boiled water, you can use juice against the boiled water to drink, then gradually increase the water content, play down the juice tastes, eventually bringing baby accepting plain water. Note, however, do not give baby water before meals, that would dilute the gastric juice for baby, affect consumption.
4. Junk food, throw
Don\'t think that baby likes to eat, meet him unconditional, don\'t think that as long as the baby is eating into the belly, that they need. From now on, take the baby away from those on the good health of useless junk food!
Small small MOM and dad need to junk food thrown into the family following the 10 major food \"blacklist\". They are: fried food, preserved food, processed meat, cakes, carbonated beverages, convenience foods, canned, preserved, frozen dessert and BBQ food. Get rid of junk food, the small little MOM and dad were considering how to use nutritious food to babies \"Golden month\" come on. You know, small small MOM and dad thought is spent in the kitchen and is proportional to the baby\'s healthy growth. Spring baby cooking to make full use of vegetable oil, promote the absorption of fat-soluble vitamins.
5. Leisurely and carefree swimming on the other side!
Newborn baby can\'t walk, swimming in the water are the most liked and most natural baby and secure movement. From the neonatal period, parents can let the baby swim. For them, grew up in mother in the amniotic fluid, baby born swimmer. On the sets of small swimming rings, leisurely and carefree in the warm water, stretching extensor arm to play kick stingy Pat water sth Swimming can bring baby sweet sleep, let the baby a good appetite
6. Passive in the Sun
1 of the following babies, of course, not in the Sun like a little brother, little sister just playing, but that doesn\'t mean baby can\'t perform outdoor sports. Warm afternoon sun shines full balcony, here to make a baby being passive exercises under the Sun is not a good idea? The soft music floats, little mother to the baby exercises what talking points, at the same time promote baby development, mother and baby\'s parentage has also become more harmonious most wanted.
7. Outdoor sports, 1 hour a day
In May the Golden season of growth, can walk run baby, for 1 hour of outdoor exercise every day is essential. For the baby, if outdoor sports do not have regular running, playing, as long as the baby is running crazy and dance 闹闹 is sufficient. In the warm and sunny weather, baby are both out of the residence community \"party\", small partners soon \"acquaintance\", have fun, play with the baby in, Lok sth Physical activity every day before you know it has reached. Small MOM were note is, to help baby wipe perspiration in a timely manner, so as not to catch cold. Outdoor sports can encourage children have a good sleep, also promotes the child\'s brain development, improve intelligence.
8. Love the nature
Spring days, you know what babies need most? Sunlight, air, flowers, grass, sth Looking for a weekend, about a few families with baby\'s walk in the countryside. Does not require the playground that \"murder\" wallets to spend, don\'t take great pains to the mall to buy a wide range of toys, nature is the baby the natural playground.
Sunlight is the best help calcium absorption and \"Activator\", Sun\'s ultraviolet rays can cause skin vitamin d synthesis, helps absorption of calcium and phosphorus, promote the bones long heavy, long and high. And the warmth of the Sun \"intimacy\", finally not only by building up one \' s health with tonics and tonic foods to give the baby calcium.
Let the baby have a sub-run on the grass, and small partner is happy to play around. Breathe in nature, the fresh air, warm sun Red Sun-little baby face. Lunch, you don\'t have to like that at home, ran after the difficulty in feeding the baby, after some activity, baby will catch up with food stuff after meals, and then drilling tent meimei to sleep for a night\'s sleep. May\'s nature as a natural hotbed, in it\'s arms, baby\'s physical and mental, like beautiful spring flowers grow.
9. away from TV and computer
Mental States are factors which affect the physiological function of the baby cannot be neglected. Mental pleasant, cheerful, can promote the secretion of growth hormone in the body, conversely, often under stress or depression, it may cause endocrine disorders, affecting growth and development. Therefore, in the May, little small dad were playing online games, little mother had some less eye drama, taking more time with his baby play piano dance game.
Baby\'s emotional music pleasure, in the wonderful music accompaniment, followed the baby dance, prance, twist twisted ass shake shaking hands, baby joy in the enjoyable family atmosphere, from which small small MOM and Dad can appreciate and endless fun when baby together. In an atmosphere of harmonious family, baby, of course, there are reasons to have grown up.
10. guaranteed 12 hour a day of sleep
\"Sleep sleep, long a long\" adage says is the importance of sleep for your baby. Neonatal fatigue more easily, they will play two or three hours a day, it is almost sleeping and eating. As the baby age increases, they sleep during the day time and less, milk is gradually reducing the number of times in the evening, have a lot of the baby can sleep until dawn. In any case, small small MOM and dad are going to give the baby develop good sleep habits and on time, not for the baby\'s patience to play night play night, 10 hours of sleep every night is essential, as is pulsatile secretion of growth hormone, especially most-secretion during sleep.
Of course, want May let babies grow fast grow well, role of the NAP is not small. As a supplementary form of nocturnal sleep, napping on the baby\'s growth and have a lot of benefits. After a morning of activities, babies are often felt a little tired, midday NAP, you can have the baby\'s physical recovery. Good NAP can also promote digestion, the baby woke up and had a good appetite. In addition, baby brain development is not yet ripe, NAP would make the baby some fatigue States maximize relaxation, was inspired by baby, responsive.
NAP is good for your baby\'s physical and mental health, but a NAP too long, it will affect the baby night of sleep quality, in General, baby NAP should not exceed two hours.
Transfers from the maternal and child of the world
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