Have a clever child nutrition more important than antenatal instruction

Now often promote antenatal instruction method, is for fetus from auditory, Visual, tactile stimulation. Hearing, sight and touch are physiological parameters, and used in experiments are physiological experiments, there is no scientific conclusions of the clinical practice. So prospective mothers cannot blindly follow these antenatal instruction methods. In fact, to the growth of the fetus with the most quiet and comfortable environment, so that fetal exposure to abundant nutrition, is the most important.

For baby\'s healthy development, different focus on different nutrient intake during pregnancy. Early pregnancy, fetal smaller, slower growth, required intake of nutrients is limited. Mother to simply increase the number of minerals and vitamins in the diet more food can be. The middle period of pregnancy, fetal growth significantly, nutritional needs more and more. At this point, the mother should drink plenty of water, eat more whole grains, vegetables, fruits and other food containing crude fiber. To the third trimester, muscles, bones and the brain of the fetus are in development, mother and need some calcium, protein and vitamin-rich foods, like fish, meat, eggs, liver, and so on.