Expert/Zheng Wanhua surveyed (Chief Physician of obstetrics and Gynecology)
Text/Wang Xiaoyuan
Fetal baby can development smart and healthy, pregnant Mummy can stay healthy, close relationship with the proper nutrition during pregnancy. Also said, people eat the two of them fill!
Q: after pregnancy, pregnancy Mommy what should be more attention than ever uptake nutrients? If the lack of these nutrients will effect on fetal baby?
A: protein, calcium, phosphorus, iron, iodine and other trace elements and VB1, VB2, VC, VA, v, VE, folic acid, vitamin d, are all essential nutrients in the pregnant mum during pregnancy. Because the fetal proteins of tissues and organs require a large amount of construction, if there is insufficient intake will affect fetal growth and development of baby; bone growth also required a large amount of calcium and phosphorus, is their essential nutrients; also store rich in iron and vitamins in the body, such as folic acid to prevent fetal baby after birth of iron and folic acid deficiency anemia occurs. Point out that is, enough folate supplementation of significance is that this prevents fetal neural tube development of baby, reduce the incidence of congenital neural tube defects.
Q: how reasonable exposure to these necessary nutrients during pregnancy?
Answer: undoubtedly tonic foods are the most important, and the balanced and reasonable intake from diet nutrition. To acquire such a principle: effect of meat both match weight, eating less meals food varieties. If before pregnancy have a partial eclipse, finicky bad habits, must be corrected to avoid affecting the health of the pregnant Mummy and fetal growth and development of baby\'s needs.
Q: in addition to dietary exposure required nutrition, should also select what dairy nutrition?
A: designed specifically for pregnant women of milk is milk\'s first choice. Because milk powder nutrition of pregnant women comprehensive, good quality, adhere to the food ensures that pregnant women during pregnancy and fetal required nutrients, promoting the normal development of the fetus and the pregnant woman\'s health. It contains enough zinc, also promoting uterine contractions during labour, so as to shorten the stage, conducive to a smooth delivery, usually adhere to the consumption of milk of pregnant women in pregnant women, health and physical development of infants than not consumed, such as height, weight, sitting high up to the standard. In addition, the milk of trace elements in zinc, iron and copper levels are higher, can promote the growth of infants.
Q: the maternal milk varieties on the market today, what should I select?
Answer: generally, should contain adequate amounts of protein in milk powder, sugar, fat, vitamins a, c, d and b vitamins and other nutrients. Some pregnant women milk powder, as o excellent pregnant infants excellent mother milk powder, in this Foundation Shang also special added has some nutrients: double dismutase factor can promote pregnant Mommy of intestinal Yi health bacteria proliferation, regulation digestive absorption function; DHA can promote fetal of brain development and the optic nerve development; folic acid can prevention fetal neural tube malformation; beta-carotene parameter can improve pregnant Mommy of immunity, and promote fetal baby of vision development; vitamin e can enhanced fetal on hypoxia of tolerance sexual, and in postpartum promote milk secretion. Therefore, the pregnant Mummy should choose this kind of milk powder. Is worthy, some pregnant women milk such as o pregnant mother milk, is a low-fat milk, and postpartum body recovery and to reduce the pregnancy.
Question: this special population of pregnant women, the choice of formula milk in addition to ensure all the necessary nutrition outside, when you should be aware of what?
Answer: milk is also very important, but people tend not to pay special attention to this point. Pollution-free cows produced milk is certainly the most suitable pregnancy Mommy. If infection in dairy cattle diseases, such as \"mad cow disease\" and \"dioxins\" or \"disease\" is terrible. More reliable source of milk including Australia cows, there are mostly natural grazing, introduced from milk, water, disinfection of lactation and milk cooling, storage, and so on, have full strict specifications, you can ensure that safety and quality, said to be \"green milk source.\"
Is to be noted that, with or without antibiotic residues in milk powder is also pregnant Mommy problems of. Not long ago, one on the mainstream market dairy products health survey results show that some brands of antibiotic residues in milk powder more serious. Antibiotics can cause damage to the human body, in particular on fetal baby, is important to note that when buying. In General, get the national recognition of well-known manufacturers of production of the product, or import quality brands of milk powder quality more reliable.
(Edit: Zhao Jingwen)
Introduction to expert
Anhui Hua cheng\'s experience in obstetrics and Gynecology. After graduating from medical school faculty of medicine has been working in the rehabilitation hospital affiliated to capital University of medical sciences, has engaged in more than 20 years of clinical obstetrics and Gynecology and women\'s health. For Obstetrics and Gynecology, frequently occurring illnesses and disease diagnosis and treatment of common diseases has accumulated rich experience, and have original ideas and features for the professional technology is comprehensive, well received by the patient\'s trust and love.
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