Steamed Chicken with bean curd

Material: boxed tofu half box, minced chicken meat in the Heinz bottle one-second bottle

Method 1: crush tofu, mixed into the powder;

Method 2: into the Heinz chicken mud mix;

Method 3: will spread into the small plates of tofu chicken mud in steam for 5 minutes in boiling water.

Experts \' comments on: \"1, tofu plant containing high quality protein, essential amino acids more comprehensive, you need to meet the human body;
2, chicken is rich in unsaturated fatty acids and trace elements, chicken protein contains 9 essential amino acids required by the human body, is a very good source of protein. \"

Expert tips on love:
\"Trace elements including iron, zinc, copper, manganese, cobalt, strontium, fluorine, iodine, lithium, inadequate intake may affect baby\'s intellectual development. Higher chance of iron and zinc deficiency.
1. infant mild iron deficiency anemia may affect brain development, pure iron deficiency can also cause children\'s attention, such as learning ability declining; meals in animal blood, animal liver, red meat (pork, beef, etc) and high iron content of egg yolk;
2. infants zinc deficiency can lead to learning disabilities and brain stunting; meals of meat, seafood is the best source of zinc. \"