Postpartum three eye \"killer apps\"

Postpartum three eye \"killer apps\" 1th \"killer apps\"--causes of black eye dark circles can be divided into two kinds of black eye of nasal congestion, stay up late, and rest of life law will not affect the skin blood circulation, cause hemochromatosis, appears blue black dark circles.

　　Pigment black eye of the Sun\'s ultraviolet, long-term use of eye makeup-harvest (especially smoked makeup), incomplete eye makeup remover, cleansing of excessive stimulation, as well as genetic, are easily formed a ring around the eye dark brown dark circles. Prevent 1 living arrangements, to ensure adequate sleep, never staying up late.

　　While sleep normally lie rather than pitching sleep and try to use a soft pillow.

　　2 avoid excessive rubbing eyes.

　　3 people who love of makeup, eye makeup remover thoroughly, preferably with professional eye make up Remover liquid makeup remover. 4 some oxygen movement, to maintain adequate blood oxygen. Also in the morning and go out for a walk after supper, a breath of fresh air. Emergency treatment if black eye caused by occasional lack of sleep, a hot towel can be deposited in the eye, including the temples on either side, to determine if the cover around the eyes, some with 20 minutes after, towel heating will promote the blood circulation. Then use the cold towel the same with 30 seconds to 1 minute, the pores shrink, and then coated my eyes cream. If this is serious, to the beauty salon for nursing. Beautician will first be eye clean, and then covered with a layer of gauze, and smoked a cigarette Rod eyes, eyes film for Yu sustained last compress, the whole process is about 45 minutes, function is to promote and improve blood circulation and do have to bear fruit for the first time.

　　Typically thorough removal of dark circles, needs to be done several times ranging from a dozen times, as the case may be. 2nd \"killer apps\"--dried fine lines and wrinkles as a skin secretion little grease, so eye was easy because dry fine lines arising from the lack of water. Eye wrinkles can be divided into two types: expression pattern (dynamic wrinkles) is commonly known as Crow\'s feet, outside the common in the corner.

　　Because eye face long actions such as blink, blink, cry laughing caused eye muscles, such as habitual tightening.

　　Hyperplasia of wrinkles (static line) these common skin around the eye wrinkles, causes of aging of including internal and external stimuli such as sunlight, free radicals and so on, makes the skin dermal collagen (responsible for skin resistance) fracture, skin loses elasticity, thus resulting in hyperplasia of wrinkles.

　　1 prevention first of all to get rid of bad habits some narrow eyes, keep blinking, at the same time in the Sun under a strong light, eyes should pay attention to Sun, sunglasses are essential.

　　2 eye massage, massage with a little cream. 3 every time you clean your skin after applying nourishing eye cream, and insist on doing once a week and face nursing water.

　　Also useful an egg yolk to join a spoonful of honey and mix thoroughly, add two drops of olive oil to skin wrinkle method.

　　First aid by not including evening eye cream, also be used before the evening coat my eyes cream eye essence fluid. 3rd \"killer apps\"--causes of edema of the lower eyelid blepharoplasty eye bag can basically be divided into two types: swollen bags under the eyes of water filling is the major cause of swollen eye bag. Causes of edema including allergies, lack of sleep (staying up late), improper diet, smoking, drinking, will affect the blood and lymph circulation. In addition, use eye makeup remover or too greasy skin care products, due to the influence of osmotic pressure, may cause eye puffiness.

　　Sometimes wake up early in the day, see bad eyes swollen, it is because the eyelids is confined to bed at night inactive status, blink less action, not eye lymph circulation, will make eyes water phenomenon seriously, into a bubble eye.

　　Relaxation of eye bag of this type of pouch causes mainly due to the ageing of the skin around the eye muscles relax and oppression of fat in the lower to the eye, resulting in outstanding forward through the fat, you will see your lower eyelids on the Visual part bulge, coupled with the skin and muscle relaxation, it is easy to look is old and tired. Hu Qianting said bad eye bag is mainly due to bad blood circulation, moisturizing and skin and muscle relaxation, stress, fatigue, and other causes. Daily care hot and cold compress can be used to enhance blood circulation, wash my face with cold and hot water in the morning, for example, alternating, or use the eye with a moisturizing effect, so that a skin full of water, soothing skin eye bag does not look obvious.

　　However, weekdays and rest will have to be careful not to ingest too much salt and not to drink too much water before going to bed. 1 ensuring adequate sleep prevention.

　　Before going to drink less, and pillows to the appropriate Block up, allow easy stacking in water through the blood circulation and dispersion of the orbit. 2 paste the fig on the eye skin before going to bed or cucumber slices, but also can make use of papaya and Peppermint dipped in hot water to make tea, clothes cool, often after coating on the skin around the eye.

　　Papaya tea not only updates the fatigue of the eye, but also reduce the effect of cyst at the moment. 3 day blows up with their hands and face when the skin, especially in soft focus on tapping the skin around the eyes.

　　Usually stretch lower eyelid should avoid arbitrary or excessive stretching them outward. 4 diet often chewing carrots and celery or chewing gum, and so, it will help improve facial skin.

　　Note Some colloids it too often, high quality protein, animal liver and foods such as tomatoes, potatoes, pay attention to the dietary balance, eye parts of tissues and cells of newborn to provide the necessary nutrients to eliminate bags under very favorable. 5 upper and lower eyelids often closed exercise, best to stick with more than 100 times a day, the eyelid muscle contraction and relaxation of feeling, delayed bags.

\"Wash\" Hyatt new mother

After Lin Linsheng baby face cleaning problems I do not know what to do,
Cleaning methods not falling \"confinement\" do? But not cleaned in time, distributed body odour, and uncomfortable, may also suffer from disease. What should I do?
New mothers postpartum body was in \"catabolism\" sheng, in addition to often a lot of sweat, still a hang-over continuously discharges, and postpartum lactation, a variety of liquid mixed with a very unpleasant smell. Postpartum cleaning problem has become urgent, as this not only relates to the health problems of the new mother, but also affected the mood of the new mother.

　　　　　　　　　　　　
Take a bath
Postpartum could you take a bath every day?
In favour: row. Bath, good spirit, healthy after the delivery.
Opposition: No. Bathing frequently fall in confinement.
Expert advice:
Postpartum time cleaning the body has the effect of activating blood, qi to help new mothers lifting deliveries fatigue, maintain a relaxed mood, also Yin wound of the Association for blood circulation, accelerate the healing. Thus confinement is very useful to new MOM health service in the bath.
Happiness index: ★ ★ ★

Washing hair
When confinement, you can wash it?
In favour: Yes. You can promote blood circulation, relieve postpartum hair loss.
Opposition: No. Detrimental to the new mother of postpartum recovery.
Expert advice:
Postpartum prone scalp itch, repeated scratching, easier to cause hair loss, so washing my hair on a regular basis. Generally in the shower after delivery. After cesarean section can form a shampoo, shower for about 10 days after. Can be based on length of hair, how much time, degree of sweating decided to wash hair, should not be too. Free hair dryer dry after washing to prevent cold.
Happiness index: ★ ★ ★
Postpartum shampoo can I dry cleaning?
In favour: Yes. Dry cleaning can prevent new mother wind.
Opposition: No. Dry cleaning is hair loss breaks, dangerous new mothers to health.
Expert advice:
Found when the hair is dirty, you can also use the dry cleaning. Prior head evenly on the right Shampoo Liquid, then insert the gauze in the hair, full comb brush hair and muscle, for two or three times the gauze, quite clean, but to try not too frequently.
Happiness index: ★ ★ ★ ★
Postpartum shampoo to shampoo do you have a request?
Support: there are. Good oil than alkaline and acid.
Opposition: No. Personal hair and the like.
Expert advice:
Shampoo hair washing is not recommended for postpartum, light water wash. If hair special requirements needed to make use of oil washing hair. Alkali and acid washing agent for the new mother is extremely inappropriate, easily accelerating postpartum hair loss.
Happiness index: ★ ★ ★ ★ ★
　　
Wash the vulva
Postpartum can instantly cleaning and Yin Department?
In favour: Yes. You can reduce the chances of bacterial infection.
Opposition: No. Not conducive to healing.
Expert advice:
New mother in postpartum vaginal injury, in front of the hospital within 3 days, daily clean the vulva are nurses and, if necessary, can increase the number of clean, vulvar home himself to 1~2 times a day after cleaning, use warm water, after cleaning should go to the order, keeping the vulva clean to prevent puerperal infection.
Happiness index: ★ ★ ★
TIPs: postpartum bath main stress in the autumn wind. Bath water temperature should be maintained at around 40 ° c, as soon as the body of water on dried after washing, put on warm clothes and then out of the bathroom in time, avoid the cold wind blowing directly to new MOM body. Better to shower, within a period of 6 weeks should not be cleaning bath. Because the whole body submerged in the water, dirty water accessible vagina, vaginal up bacteria as a result, causing puerperal infection. Shower not fasting, even after a full stomach to wash to prevent low blood glucose or exhaustion. Do not overheat the water to prevent excessive skin vascular congestion, causing insufficient blood supply to the head while dizziness, in the bathroom should be breathable, not too boring to prevent hypoxia.
Postpartum cleaning pudendal can you use alkaline SOAP?
In favour: Yes. Easy to clean of postpartum Lochia.
Opposition: No. Irritation is too big, bad for new mothers.
Expert advice:
New mothers postpartum cleaning pudendal alkaline SOAP cannot be used, you should try to select the irritation of smaller baby bath SOAP, new mother autoimmune balance instability, weak acidic environment of alkaline substance is easy to destroy Yin sterilization of \"protect the yin\" role.
Happiness index: ★ ★ ★ ★
Postpartum cleaning pudendal can you use disinfectants?
In favour:. New mother resistance low, easy to bacterial infection.
Opposition: you cannot. Easily reduce their immunity.
Expert advice:
Disinfectants can be used, but not excessive. Normal bacteria are barriers to health care, excessive use of disinfectants can destroy human original flora balance. In this regard, necessary new mother can attempt to use the 1:5,000 potassium permanganate solution flushing.
Happiness index: ★ ★ ★ ★ ★
TIPs: If the perineum edema or swelling and pain occurs, can be used by external application of 50% magnesium sulfate or five alcohol gauze, or local hot compress. Conditional family female flusher can be installed, in the large and water wash promptly genital mutilation, after wiping should go to, keep the perineal area clean.

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Postpartum uroschesis try self-mitigation

General maternal postpartum 4-6 hours will urinate on their own, such as a period of 7 hours is unable to urinate is called urinary retention, bladder has been swelling, anuria, or despite the urine, but no urine discharge, can try to self-relief.

1, conditioned reflex method: open water pipes or water glass pour, noisy sound of running water stimulated micturition, inducing urination.

2, local hot compress method: fried hot with 500 grams of salt, cloth

Package, take a hot compress small abdominal, after cooling fried hot compress, or using hot water bag hot compress small abdomen, allows the urethral smooth and urination.

3, blowing nose takes sneeze method: some cassia nomame powder used, blow into the nose take sneeze, can often make urination success.

4, beat massage: massage in urination of small abdominal and gradually under pressure, to promote urination.

5, respiratory pranayamas: two gas absorption, breathe air, repeatedly, until urination.

6, pass stool under law: glycerine only into anal, when you want to relieve row of stools, fecal discharge of urine.

Method no effect as aforesaid, should be under the guidance of doctors, strictly sterilized catheter, catheter when necessary, once every 3-4 hours, 1-2 day pulling out urinary catheter, usually self restoring urination.

Postpartum breast troubles

After birth the baby, MOM what is the first thing? The answer is--open milk. Now, breastfeeding has been recognized as the best feeding baby, as long as the mother in good health, you should try to keep the baby sweet milk drink. However, they will have much trouble in the process of breastfeeding, most problems occur when a mother\'s breasts.

Postpartum mothers should pay special attention to personal hygiene

Postpartum, strong maternal metabolism, sweating more, to pay attention to personal hygiene. Wash your face every day, brush my teeth.

Some people advocate in confinement do not brush your teeth, said under fear after doing a toothache is no scientific basis. Better sooner or later the brush again. Free towel wash temperature and humidity, and do not wash bath to prevent sewage flowing into the vagina, causing genital infections. Sooner or later to use wet washing part of the vulva. Toilet paper, health belt goes through steam disinfection. Health service-for washing, dry the cleaned in daylight, wash hands with SOAP before each feeding, with wet washing nipple.

Against sexual life within two months after delivery, so as not to cause genital infections.

Postpartum good father to his wife secrets

When mum was postpartum depression to languish, considerate care and affection of her husband comforts is the most important medicine. Studies have shown that antenatal education for pregnant Mommy and Daddy and would strengthen the mutual understanding between the husband and wife, particularly to her husband for wife of postpartum mental activity, which can effectively reduce the incidence of postpartum depression. If the expectant fathers do not have at that time called \"against\", the efforts until now!

So, how should new father to practice one\'s own \"wife promise\"? Many opportunities, it depends on what you have selected--

Fever-level good father 10 standard
　　
If you are a deep love for his wife\'s new father, then you must try to do more than half of these 10 things:
　　
1, go to the supermarket after work to buy fruit, vegetables and other foods, full refrigerator.
　　
2, went home after the first wash, active baby will take over at least 30 minutes, allowing wife to take a break.
　　
3, undertake household chores, take care of the baby at night, with her for his wife to believe that you are fighting on the front of the same article.
　　
4, for his wife love feeding, let her not only enjoy the nutritional healthy food, and can feel your affection to her. ≫>&gt and say goodbye to postpartum depression
　　
5, no milk when his wife, helped her make the greatest efforts to restore breast, but if you do not take effect and do not insist.
　　
6, fast to learn skills such as diaper, baby hiccup, bathing, to enable the wife to rest assured that baby to you.
　　
7, when baby cries to know his needs, study of parental knowledge, know the baby\'s physical condition and through crying, to discover baby health issues such as body temperature, urinary and fecal discharge, assisting wife for processing.