Pregnant and nursing mother nose bleeding Kit

Nose bleeding is a common phenomenon nose bleeding during pregnancy is one of the more common during pregnancy, so mother there is no need to. Mother to secrete large amounts of pregnancy hormone in the body makes blood vessels to dilate, easily congested.

At the same time, mother to the increased blood volume than non-pregnant, and vascular relatively rich in human nasal Mucosa, vascular wall relatively thin, so easily rupture causing bleeding.

Especially when the mother after a night\'s sleep, wake, posture changes or blow your nose, nose bleeding caused by more easily.

Nose bleeding, there are two types: front and rear. Main effect after the elderly, especially in patients with hypertension. In this type, blood from the nose behind the outflow along the flow into the throat after oral, regardless of the patient is in what position. In severe cases, may have both before and after in the direction of blood flow. This nose bleeding require hospital care.

-Before the nose bleeding is common, out of it by the nose in front. When standing or sitting down, blood from the side or bilateral nostrils out. When you lie, the blood flow may enter the throat. This nose bleeding can be scary, but not serious.

Whether it is due to the dry climate, hypertension or atherosclerosis caused side effects, or accidentally touch broken in nasal cavity and nose bleeding, hemostasis of trick flow provided below, for a variety of nose bleeding has helped.

Apply ointment

When bleeding is controlled, painted some vitamin e ointment in the nose. If there is no vitamin e, can a few antibiotics or steroid ointments used, coated 2~3 times a day. Vitamin second ointment to promote wound healing and antibiotics or steroid ointment-Cho destruction of nasal Staphylococcus in not only itch, it prevents mucus dry hard (impulse to avoid evoked as one nose pick). If pain due to drying of the nasal Mucosa, you can use Aloe grass ointment or treatment of

diarrhea.

Do not dig nose

Did the above processing, it is best to lay down a break, and at least two days for intense movements. Rupture of blood vessels in the nasal cavity, and takes 7-10 days to fully recover. Stop blood flow in blood clotting, subsequent condensation of blood clots gradually crusted; if you dig disadvantages in alternate holes, if inadvertently Flake crusted, the recurrent nose bleeding.

Increased air humidity

When you breathe, your nose make sure that arrived in the lungs the air is humid enough. Therefore, when the environment is dry. Your nose have to work harder. Humidifier is recommended to supplement air humidity, it is best to add distilled water in humidifier, avoid tap water is not pure (thermonatrite and other impurities).

Blood clots to blow out

Before the bleeding, try blood clots to blow out. Because plugging in vascular blood clots in blood vessels could not be closed. Vascular elastic fibers, when you remove blood clot, the elastic fibers have a way to shrink, so bleeding open closed. Sometimes, blow your nose, hand, pinch the nose slightly, can stop the bloodshed.

Wet gauze or cotton

All people in the nostril on either side of a small piece of disinfection by wet gauze, agent or Neo-Synephrine can also be used to congestive Afrin nasal spray to wet cotton, cold one nostril, but also help to stop bleeding. But there are also expert preferences moistened cotton with a white vinegar. Acetic acid in the vinegar is slightly burned. But to congestive agents can only provide temporary bleeding, if you abuse it, may hurt nasal membranes.

Control of blood pressure

Hypertension in people with nose bleeding tendency. Low-fat, low cholesterol diet should be taken.

Squeeze the Guangdong

Blow your bleeding (clears blood clots) and after cotton plug, with thumb and index finger to nose pinched together, continue to press 5-7 minutes.



If not bleedi

ng, repeat actions of cotton and pinch the nose, still pressure 5-7 minutes. This should receive the hemostatic effect.

Sit up

If you lie down or face unward, will make the blood flow to the throat. You can sit on a Chair, lean forward (not head back back to).

With a cold compress

Cold can cause vasoconstriction and reduce bleeding. Crushed ice or iced towels, neck cold compress the nose and cheeks.

Careful aspirin

Aspirin interferes with blood clotting. If you nose bleeding easily, remind you that when they are not necessary, as little as possible with aspirin. In addition, it is recommended that patients avoid food rich in salicylic acid, which is a substance similar to aspirin, found in coffee, tea, some vegetables and most fruits. These foods include fruit almond fruit, Apple, apricot, Blueberry (such as BlackBerry, Sean Berry), mint, cherry, grape (dry), peach, Plum, tomato and cucumber.

In some cases, use of heparin, coagulation cable resistance may also cause nose bleeding.

Carefully selected oral contraceptives

Female hormones affecting the secretion of mucus. Any influencing factors of female hormones in the body (including the menstrual cycle), may make it easier for your nose bleeding. Some oral contraceptives will also change the balance of female hormones. If you have a nose bleeding problems, when you use contraceptives, should be submitted to the physician consultation.

Quit smoking

Smoking is the drying of the nasal Mucosa, easily raised nose bleeding.

Nutrition and diet therapy

Added nutrients

① vitamin c

Collagen protein is necessary for maintaining physical health, and vitamin c is necessary for the formation of collagen material. Collagen helps mucus in the respiratory tract on organization attached to the right place, so that your sinuses and nasal cavity produces a humid protective membrane.

② Vitamin k

Vitamin k is necessary fo

r normal blood coagulation. Alfalfa, kelp, and all have their source in dark green leafy vegetables.

③ Add iron

If you nose bleeding easily, consider supplemental iron, to help the blood in the body. Iron is the main substance in red blood cells--important composition of heme.

Hazardous conditions

If the following conditions, please go to the doctor immediately:

* When you use cotton stuffed nose, pinch the nose, but is still invalid, should immediately go to the doctor. Nose bleeding continues for too long, may be fatal. In rare cases, sustained nose bleeding and even means that the presence of tumors.

* If you are old, and arteriosclerosis, occurs if nose bleeding, you should seek medical advice as soon as possible.

* In addition, when you find the blood flows from the nasal cavity behind the throat should also be medical treatment.

Nose bleeding is a common symptom of many diseases.

Can be divided into

(1) of liver-fire ascending syndrome inverse

(2) of stomach heat flourishing

(3) liver and kidney Yin deficiency type

(4) no reunification of spleen blood group

(5) of lung heat

Civil use unique therapy for hemostasis, work quickly, without side effects.



I hope for your help.

1: nasal drip therapy

Prescription: Aloe 2 g

Usage: end of drug research fine, each take 1 grams, heat 10 mL boiling water stir, faceup nasal drip 2 drops, day 3-5.

Effects: treating nasal mucosal erosion bleeding, intranasal 1-2, effective rate of 100%

2: acupuncture point massage

Points: shoulder well points (in the large Cone and acromion connection point)

Treatment: patients taking sitting, with food, thumb pinch pinch, squeeze point Center, shoulder muscles and lift the 3-5 seconds over 3 to 1, batch at a time of two minutes, at the onset of connection 3 times. 5 days for 1 course. Per course every 3 days, pregnant women a

void using this method.

Effect: massage 1-3, hemostasis efficiency up to 100%

Transfers from Sohu

Nutrition of the pregnant mother must read antenatal instruction manual

Any supply of plant and animal growth and development are inseparable from nutrition, likewise, fetal babies to nutrition is also guaranteed the healthy growth of the most basic elements. So we need to make nutrition antenatal instruction. What is nutrition antenatal instruction? Sufficient complete nutrition that is provided to pregnant mothers, fetal baby and would like to add nutrients required intellectual development, which is the focus of nutrition antenatal instruction is located. Antenatal instruction in nutrition in the following four key points to note: when fill the supplement, sufficient heat to, nutrition to comprehensive, focused to highlight.

When fill the supplement

Many pregnant mother is always afraid of their own nutritional supplement is not enough, can affect fetal growth and development of the baby, so will prepare various chemicals such as vitamins, trace elements, for secondary added that this is not science. As with other nutrients, vitamins and trace elements are not added, the more the better, for example, vitamin a, added 800 mg per day when the pregnant mother in the early, middle and late pregnancy is 900 mg; vitamin d not more than 25 mg per day. Generally, pregnant mother provided that balanced and rational diet, vitamins and trace elements are not lacking, so to be sure there is no need to add a variety of nutrients, and then targeted for.

Of course, also like to remind the pregnant mother when fill the supplement, in eating, note the whole grains and refined-grain mix of everyday food like corn, sorghum flour, whole wheat bread, whole grains products, to ensure adequate intake of b vitamins. Third trimester pregnant mother needs more intake of dietary fiber, prevent constipation. Fresh fruits and vegetables, rich in vitamins and trace elements, can also be provided for pregnant mothers resist free radical superoxide dismutase, keep the pregnant mother beautiful youth.

Heat should be enough to

Pregnant mother according to the intensity of different, calorie needs are different. Calorie intake too much or too little are bad. For example, a pregnant mother needs every day of extremely light heat 2 500,000 cards. If insufficient heat supply for a long time, can affect fetal growth and development of the baby, but if too many calorie, will also affect fetal babies and maternal, cause many problems.

Nutrition to overall

Pregnant mother needs a variety of nutrients, such as commonly known known as folic acid and vitamins, trace elements. Pregnant mothers are aware of pregnancy to folate supplementation to prevent development of neural tube defects in infants. Of course, folate is just one promote fetal nutrition for baby brain development.

In addition to folic acid, vitamins and other nutritional elements, we would also like to note three major nutrient elements: fat, protein and carbohydrates. Fat problem has aroused widespread concern in the world, who and FAO has held a number of meetings of the United Nations, to discuss problems of fatty acids, fatty acids is form an important component of biofilm because, especially retinal cell membranes and brain cell membranes, the cell membrane and W-3 fatty acid binding, can effectively contribute to the development of the brain and retina. W-3 fatty acids, scientific name 22 carbon six acid, commonly known as DHA, this fatty acid is pregnant mother needs extra added, in our daily diet it is difficult to get the enough quantity. W-3 fatty acid can improve the fluidity of cell membrane, the brain cells can stretch out more blank spines or dendritic tree, make more intelligent network rich, baby brain cells possible.

Protein is also known as an important nutrient for man, not pregnant women will buy some protein powder to supplement nutrition. But pregnant mothers need to be aware of is that protein intake is not the more the better, to have appropriate limits, and to achieve reasonable collocation of animal protein and vegetable protein. General by dietary protein intake, unless it is absolutely necessary, not through the protein powder and other products to supplement.

Carbohydrates are the human body with the heat of the three main nutrients in the cheapest, it consists of three elements carbon, hydrogen, oxygen, and the ratio of hydrogen and oxygen is 2:1, and water, it is generally referred to as carbohydrate. Its main of good sources are: sugar, nuts, vegetables (such as tomatoes, carrots, etc), fruits (such as watermelons, bananas, sugarcane, grapes, melon, etc), cereals (such as wheat, barley, oats, corn, rice, sorghum). Carbohydrate main six main functions: it is a body of important materials, necessary to maintain normal function of the brain\'s energy, to provide normal functioning of the various functions of human body heat, regulation of fat metabolism, can also provide dietary fiber, and regulate food taste. If lack of carbohydrates in the diet of pregnant mothers can cause fatigue, low blood sugar, body weakness, dizziness, palpitations, cerebral dysfunction syndrome, coma can occur in severe cases. But as with other nutrition, excess carbohydrates produces a lot of problems, unused carbohydrates are converted into fat stored in the human body, obesity made the pregnant mother may also cause the occurrence of diseases such as diabetes, high blood fat, so reasonable proportion of carbohydrates from food intake. Carbohydrates in food are divided into two classes: a class of carbohydrates effectively is that you can use, such as Monosaccharides, disaccharides, and polysaccharides; one is not like cellulose being invalid digestion and absorption of carbohydrates. In General, pregnant mother has no specific demand on carbohydrate, 50~100 grams of digestible carbohydrate a day to prevent carbohydrate deficiency.

Key to highlight

Pregnant mothers are special populations, in addition to the above mentioned required such as protein, fat, carbohydrate nutrient, a pregnant mother needs to add additional major elements, trace elements and nutrients and fetal baby brain development closely related. For example, folic acid, calcium, iron, zinc, iodine, taurine, DHA (22 carbon six acid). EPA (20 Eicosapentaenoic Acid), DPA (22 Eicosapentaenoic Acid) and DHA (22 carbon six acid) W-3 family, such as fatty acids, is being incorporated into brain cellsBrain membrane Phospholipid component, deep sea fish, shrimp, crab meat and high fat content, is pregnant and mothers need special supplemental nutrients.

In addition to intake from food, can also supplement with DHA-containing nutrition or health products. Algal oils DHA and health care products to be used with caution, as far as testing confirmed, which contains more of lauric acid and cardamom sour, they have a very strong damage of vascular intima and the role of elevated cholesterol, harmful to human health. On December 3, 2005 to 4th in Beijing held of second session national DHA and clinical health relationship academic General Assembly Shang, domestic many medical University of clinical learn Professor, and nutrition learn Professor, are proof has seaweed oil DHA in the by containing of Laurel acid, and cardamom acid on human health harmful of clinical report or experimental data, this meeting formation has a copies proposals, recommendations in China about competent sector strengthening on seaweed oil DHA health products of supervision, on seaweed oil DHA health products in the harm human of Laurel acid, and cardamom acid developed limited standard, recommendations should provisions production manufacturers must in packaging Shang clear standard out products in the by containing cardamom acid and Laurel acid of content, protection consumer of select right and informed right. Therefore, to baby better growth in the abdominal, pregnant mother should pay attention to choose the right nutrition and health products, can provide useful for fetal baby brain fatty acid