Know, love, love, together sth World how happy the two, with three people in the world more perfect in love after crystallization. Although the unkind reproductive instincts, but pregnancy birth is definitely a need to learn things, which is much more important than diplomas, driving.
There is a military term, called don\'t no ready to battle. This sentence in no mother who wanted pregnancy, just right. Do you already have plans next year, have a \"pig babies\"? It should be ready for the following 10 pregnant preparation Oh!
1, choose the best pregnancy age
No matter how busy work, women don\'t miss the best pregnancy age of 23-29, men don\'t miss 25-35 golden age, late women not later than the age of 35, males do not later than the age of 40.
Earlier arrangements in the best pregnancy age \"pregnant\" plan is the first step with a healthy baby.
2, conceived by a specially selected season
Autumn is a good time to conceive, avoid the period of the virus and disease outbreaks, is rich in fruits and vegetables help through pregnancy-early pregnancy reaction. Nourish the embryo development of nutrient-rich, coupled with a pleasant climate, conducive to the early development of the fetal brain. In such a season of conception, childbirth happen to resurrection in the second year in spring, you can provide a baby adequate sun exposure without having to worry about the weather outdoors supercooled or superheated, this has the advantage of the baby grow. Of course, in the first three months of pregnancy there exists a series of work waiting for you in Sth
3, before pregnancy check benefits
After pre-marital medical checks into voluntary inspection, medical health before pregnancy is all the more important. If the examination is one thing, so check-ups is two things, and before pregnancy check is three things, even involve two generations of the future.
Females can be caused by blood tests to know if there is baby teratogenicity of the presence of the virus, rubella virus and Toxoplasma gondii, Cytomegalovirus; male to semen understand good sperm quality and quantity, and under the guidance of professional doctors, develop the right pregnancy programme. If the woman is suffering from more serious heart, liver, kidney and organic diseases such as diabetes, generally should not be conceived; if suffering from General or relatively minor disease must be treated, cured after considering pregnancy. Special attention is, be sure to find out whether people with genetic disease, refrain from hastily by the Casa de Los BABYS as sow love \"seed\".
4, before pregnancy nutrition \"charge\"
For finicky and not a partial eclipse of women, as long as before pregnancy to keep eating clean, fresh food on it. For finicky and a partial eclipse of women, in the first 3 months of pregnancy must increase the protein-rich foods such as eggs, meat, fish and shrimp and fresh vegetable intake. Otherwise there is not enough nutrition, once pregnant become mothers, it is difficult to spend the morning sickness phase, prone to anemia, lack of calcium and other pregnancy complications and less conducive to the growth and development of embryo, storing up problems make the birth of healthy babies.
Before the men can be prepared to become a father since March to eat eels, oysters, pigeons, animal foods such as liver, leek. These foods are rich in zinc and lysine, is essential to health of sperm generated.
5, reasonable vitamin
Closely related to breed high quality baby vitamin is folic acid. If the lack of enough folic acid in pregnancy, significant increase in the incidence of fetal neural tube defects, without large, young mothers there will be a giant red cells anemia occurs.
Folic acid found in all green plants, milk, dairy products, meat, fish, liver and kidney also exist. But there is a huge loss of in the food processing. Starting from the first 3 months of pregnancy day 400 micrograms of folic acid supplementation can very easily prevent fetal neural tube defects.
Transfers from the maternal and child of the world
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