On the happy meal boy likes food

\"Goody, eat the eggs, you can eat jelly. \"\" No, I eat jelly now! \"\" You eat the vegetables, one can be. \"\" I don\'t, I hate green things. \"Such a dialogue feel familiar? This \"drama\" is at the dinner table played out every day? You worry about child nutrition may not, is more concerned about discipline problems?

Experts always down the child\'s temper is not recommended in General, should set strict demands, and to what kids eat what they eat. Thus, engaged in a table war repeated. Adults have exhausted, children are not interested in so-called nutrition stuff more and more.

United States haimen and Professor of Pediatrics at University of California, San Francisco author Trish\'s new book the recommended life of feed the children health, do not use threats to compel a child to eat, or \"temptation\", such as children, eating spinach can eat ice cream, will let children feel that the dessert is a good thing, spinach is not delicious. Over time, the boy hates spinach.

Children may wish to provide different choices, you ask them: \"want to eat vegetables? \"They might say:\" well. \"So you must be psychologically prepared to accept reject. You can also say the irony to give it a try, \"I am glad that you do not like eating vegetables because I like to eat. \"And then you eat, maybe kids will want to eat.

United Kingdom doctors He Silan also mentioned in his book, food wars, maintain a harmonious relationship and the children at the dinner table is important, don\'t let the table become the battlefield of discipline. Just think, you need to do in order to adhere to let the children eat carrots and combustion? In the process of eating, stop urging children to urge will only make him nervous, think of eating is dirty.

If a child on the food habit of strange, don\'t worry, if you do not make him the bread soaked in milk, he may not be two food eaten without eating program requirements for adult children.

In Sheng food for kids, weight less. In addition, can also involve the child in the preparation of food, children usually don\'t like to drink milk, milk let him down when other things so maybe interested in drink.

In short, the meal should be full of joy, let the children interested in food.

Transfer from the parent-child